25 min
Ep 4 Does fat make you fat? Making Better Bites
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- Nutrition
Today's podcast is all about the 3rd but equally as important macronutrient, fat. Discuss the different types and how to use it to your benefit to make meals for satisfying and improve your health! Be sure to follow me on insta @betterbites_rdn or email me any questions at adrianne@betterbitesrdn.com
Today's podcast is all about the 3rd but equally as important macronutrient, fat. Discuss the different types and how to use it to your benefit to make meals for satisfying and improve your health! Be sure to follow me on insta @betterbites_rdn or email me any questions at adrianne@betterbitesrdn.com
25 min