Ep 4: The Importance of Recovery Weeks The Multifaceted Athlete with Coaching Klutz

In this episode, I talk about what recovery weeks are, why we use them and how to incorporate them into your training plan.
Have questions for me?
Shoot me a message on Instagram @coachingklutz, send me an email at kelly@coachingklutz.com or head over to my site.
If you've been enjoying the podcast so far, please consider subscribing, rating and reviewing!

---

Send in a voice message: https://podcasters.spotify.com/pod/show/coaching-klutz/message
Support this podcast: https://podcasters.spotify.com/pod/show/coaching-klutz/support