89 episodes
The Multifaceted Athlete with Coaching Klutz Kelly Lutz
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- Sports
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5.0 • 15 Ratings
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A podcast for runners whose lives don’t revolve around running. Hosted by certified running and strength coach, Kelly Lutz aka Coaching Klutz. From beginner runners to ultra runners to runners focusing on another sport, there’s something for you here.
Support this podcast: https://podcasters.spotify.com/pod/show/coaching-klutz/support
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83. Traveling while Tapering
I wasn't sure if I would get an episode out this week with my recent travel schedule, but WE DID IT! Today I chat about what's been top of mind lately: traveling during the taper period.
Taper week could be a great time to go on a trip, and I also chat about some considerations to make when booking your travel.
Enjoy!
CONNECT WITH ME:
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Podcast topic/interview requests: https://forms.gle/9P72CBFqwFikPcW28
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Send in a voice message: https://podcasters.spotify.com/pod/show/coaching-klutz/message
Support this podcast: https://podcasters.spotify.com/pod/show/coaching-klutz/support -
82. Garmin’s Suggested Workouts, Load Focus & Training Status
Someone recently asked me what I think of Garmin's AI after JK and I chatted about ChatGPT on LRL (linked below), so let's dive into it!
I talk about my thoughts on Garmin's training load, load focus, training status and the daily suggested workouts based on Garmin's documentation, my coaching expertise, and my person experience with them.
Enjoy!
Garmin Training Status
LRL Ep 6. Hype or Helpful? Morning Routines & AI in Fitness
CONNECT WITH ME:
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Podcast topic/interview requests: https://forms.gle/9P72CBFqwFikPcW28
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Support this podcast: https://podcasters.spotify.com/pod/show/coaching-klutz/support -
81. Long Runs, Group Runs, and Easy Runs
Join me in this solo episode about all the runs: long, group and easy. I riff on how to make long runs less daunting, fitting in group/social runs into your training and shame around easy run paces.
Enjoy!
CONNECT WITH ME:
Apply for run coaching
Subscribe to my newsletter
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Podcast topic/interview requests: https://forms.gle/9P72CBFqwFikPcW28
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Send in a voice message: https://podcasters.spotify.com/pod/show/coaching-klutz/message
Support this podcast: https://podcasters.spotify.com/pod/show/coaching-klutz/support -
80. Racing the Leadville 100 with 2nd Place Female Lucie Hanes
Lucie is back on the podcast today after an AMAZING debut 100 mile race at Leadville last month (she got second place!!). As her coach and friend, it was so special being there, and I can’t wait for you to hear her perspective on the day, preparation and aftermath.
We chat about logistics going into the race (crew and pacers - how to choose), a section by section recap of what happened during all 23 hours of the race, how Lucie's dealing post race and more.
If you haven't already, check out episode 24 and episode 66 for more Lucie content.
Enjoy!
Connect with Lucie:
https://www.instagram.com/luciehanes/
https://insideoutathlete.com/
https://www.instagram.com/insideoutathlete/
CONNECT WITH ME:
Apply for run coaching
Subscribe to my newsletter
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Podcast topic/interview requests: https://forms.gle/9P72CBFqwFikPcW28
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Send in a voice message: https://podcasters.spotify.com/pod/show/coaching-klutz/message
Support this podcast: https://podcasters.spotify.com/pod/show/coaching-klutz/support -
79. Race Recap! The Continental Divide 16 Mile Trail Run
Ahhh a weekend in Steamboat Springs, Colorado, relaxing and running.... 17 miles? I was originally signed up to run the 50k but dropped down last month due to one of my various niggles, and boy am I glad about that decision. Enjoy this recap of the Continental Divide Trail Run and the whole weekend in Steamboat!
CONNECT WITH ME:
Apply for run coaching
Subscribe to my newsletter
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Website
Email
Podcast topic/interview requests: https://forms.gle/9P72CBFqwFikPcW28
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Send in a voice message: https://podcasters.spotify.com/pod/show/coaching-klutz/message
Support this podcast: https://podcasters.spotify.com/pod/show/coaching-klutz/support -
78. Crewing & Pacing at the 2023 Leadville 100
A solo episode about my experience crewing and pacing Lucie at the 2023 Leadville 100.
Enjoy!
CONNECT WITH ME:
Apply for run coaching
Subscribe to my newsletter
Instagram
TikTok
Website
Email
Podcast topic/interview requests: https://forms.gle/9P72CBFqwFikPcW28
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Send in a voice message: https://podcasters.spotify.com/pod/show/coaching-klutz/message
Support this podcast: https://podcasters.spotify.com/pod/show/coaching-klutz/support
Customer Reviews
Your new long run bestie!
Kelly has been a great addition to my podcast rotation! She’s super responsive on instagram and I feel like she’s my running buddy. Love the variety of topics. Go check her out!
The Story of Coaching Klutz Episode
This was such a good episode! Kelly was so honest and transparent and generous with her story. It’s a great listen in its own, but it’s soooo helpful if you want to be a coach/entrepreneur in any field!
Kelly is an exceptional podcast interviewer
Love this podcast esp her interviews because Kelly not only asks her guests poignant and thoughtful questions but she finds a fascinating angle to learn more about her guests even if I’ve heard them on other pods. Highly recommend. :)