Ep 46. What Determines The PH of Urine & Should You Follow a Low-Oxalate Diet For Interstitial Cystitis‪?‬ IC You

Other urinary conditions can be related to IC because the same molecules are involved. This week, Callie is joined by Melanie Betz, MS, RD, CSR, CSG, a kidney dietitian who specializes in kidney stones and is certified in renal nutrition! Callie and Melanie talk about Melanie’s career journey to specializing in kidney nutrition before diving into the topic of oxalates. Melanie discusses what oxalates are, what foods contain oxalates, their role in kidney stones, and a brief overview how the urinary system works. Melanie also discusses acidic and alkaline urine, how foods and drinks can affect urine acidity, and bust some myths about at-home flare management approaches and alkaline water. Melanie and Callie also talk about their similar perspectives to nutrition information, the wellness space, and conquering food fear! Check out Melanie’s website and blog for more information on oxalates and kidney health!

Connect with Melanie Betz:

Instagram: https://www.instagram.com/the.kidney.dietitian/?hl=en

Website: https://www.thekidneydietitian.org/

Blog: https://www.thekidneydietitian.org/category/blog/

Sex and IC Master Class in the IC Collective: https://callieknutrition.kartra.com/page/The-IC-Collective

Work with me:

Road To Remission For the IC Warrior ready to take ACTION and identify their triggers

Intro To IC Mini Course For the IC Warrior looking to learn more about the condition

The IC Collective For the IC Warrior craving a community

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Email: support@callieknutrition.com