Ep. 47 How The Outdoors Affect Women's Health w/ Zeinab Fit for Hiking

In this episode, I sit down with Zeinab - a women's health expert, functional nutrition practitioner, and founder in the food as medicine space. After caretaking for her mother for ten years, she was inspired to get certified as a functional diagnostic nutrition practitioner to help women understand their bodies and become a better advocate and pilot for their own health. She also founded Cync Nutrition earlier this year, a women's health company that makes targeted hormone support blends for women. Let's jump into this jam-packed episode!
Connect with Zeinab on Instagram Shop Cync Nutrition adaptogenic supplements here
To try a free week of my signature Fit for Hiking program to get you fit from the trails (gym AND at-home options) start HERE. 

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For next level fat loss strategies, hormone/gut health help, serious performance goals and unparalleled support, apply for Mountain Metabolic coaching. Learn more HERE.

For more free wellness resources, hiking/travel guides, and other blog posts, check out my website HERE. 

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