Ep. 5 Chriss Smith | Checkin' In | The Josh Bridges Podcast Checkin' In

Chriss Smith (@mystrsmith) was a U.S. Navy SEAL for 12 years. Chriss now runs Trident Mindset (@tridentmindsetoffical; tridentmindset.com) – an online mental toughness training program designed by SEALs, intelligence operatives, and neuroscientists that teaches people how to be calm, effective, and happy during adversity. Chriss also competes in ultra-endurance races. He raced in the 417-mile Eco-Challenge in Fiji this past year and is now training with three teammates to attempt to set a world record at the Talisker Whiskey Atlantic Challenge, a 3,000-mile row across the Atlantic Ocean.

Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.   Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content.   Don't forget to #paytheman Connect with me on Social Media Instagram | @bridgesj3  Filmed and Edited by Nick Loera Instagram | @rove.media  Today’s workout:   Music pulled from Epidemic Sound and Artlist   //Shame - Sebastian Forslund (Intro)   //   //