32 min
EP 5 Why New Year's Resolutions Don't Work & What To Do Instead The Self-Help Junkie Podcast
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- Self-Improvement
So we’re a few months into the new year. How are your new year’s resolutions going?
If you’re like the vast majority, they’re probably not great. Like most people, we fall back into our old patterns by February which is incredibly frustrating!
Let us help you break that cycle today! And you don’t even have to wait for the new year to start again. Today we will give you the exact blueprint to finally make lasting change, at any time. Let’s get into it!
In case you have questions about this episode, you can email us at selfhelpjunkiepodcast@gmail.com, or follow us on IG, @selfhelpjunkie and send us a DM.
If you’d like to join the live bi-weekly meetings, head on over to our patreon group! If you register, you can get access to the downloadable worksheets we talk about on the podcast too.
To sign up, visit Patreon.com/selfhelpjunkie So join us, bring a friend, and we’ll see you on the call!
Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.
Subscribe So You Don’t Miss New Episodes!
So we’re a few months into the new year. How are your new year’s resolutions going?
If you’re like the vast majority, they’re probably not great. Like most people, we fall back into our old patterns by February which is incredibly frustrating!
Let us help you break that cycle today! And you don’t even have to wait for the new year to start again. Today we will give you the exact blueprint to finally make lasting change, at any time. Let’s get into it!
In case you have questions about this episode, you can email us at selfhelpjunkiepodcast@gmail.com, or follow us on IG, @selfhelpjunkie and send us a DM.
If you’d like to join the live bi-weekly meetings, head on over to our patreon group! If you register, you can get access to the downloadable worksheets we talk about on the podcast too.
To sign up, visit Patreon.com/selfhelpjunkie So join us, bring a friend, and we’ll see you on the call!
Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.
Subscribe So You Don’t Miss New Episodes!
32 min