The Self-Help Junkie Podcast Arlina Allen

010 How To Overcome Procrastination For Good
 
How would your life be different if you didn’t procrastinate on things that are actually important to you? How would you feel about yourself? What would you accomplish? Well today, we are going to give you ideas that will change your mindset around things you’ve been putting off and practical strategies that will help you overcome procrastination for good!
 
Just a little programming note, I was having a little trouble with the audio being low, but the value is there so hang in there! And as always, if you find this episode to be helpful, share it with a friend so you can do the action steps together!
Be sure to follow us on IG @selfhelpjunkie for daily inspiration and summary videos of the topics we discuss.

We’ve all been there. We’ve all felt the sting of rejection and failure.
It can be paralyzing!
So today we are going to talk about how to overcome rejection and failure by focusing on building unstoppable self-worth, so you can reach your goals. 
Be sure to follow us on IG @selfhelpjunkie for daily inspiration and summary videos of the topics we discuss.
 
Don’t forget that we have worksheets available for this episode in the Patreon group at patreon.com/selfhelpjunkie You can also join us twice a month on Wednesdays meetings to discuss the topics too.
 

Do you often feel as though you are at the mercy of the events in your life - whether at work, in relationships, or with family? Would you like to be able to design and create your life instead of just barely managing your current circumstances? 
Today, we are going to give you a powerful formula to do exactly that. This simple, three letter formula developed by Jack Canfield, author of Chicken Soup For The Soul, will allow you to navigate any future event or challenge that arises in your life, and give you a roadmap for turning adversity into your advantage.
 

Hey Friend, thank you for downloading the episode!
Before we get into today’s topic of how to find your purpose, I just wanted to point out that Jeannine and I record these episodes weeks in advance. So you might hear us talk about dates for the zoom meetings, or the patreon, and as things develop and we get feedback, we might decide to pivot.
So as it stands today, anyone can join the zoom meetings that we host every other Wednesday at 6pm pacific and 9pm eastern.
You can find the link at Patreon.com/selfhelpjunkie
Of course if you can support the show by becoming a member, we greatly appreciate it! So share the show with your friends, come to the meeting and let’s make meaningful changes together!
Now, one with the show…

So we’re a few months into the new year. How are your new year’s resolutions going?
If you’re like the vast majority, they’re probably not great. Like most people, we fall back into our old patterns by February which is incredibly frustrating! 
 
Let us help you break that cycle today! And you don’t even have to wait for the new year to start again. Today we will give you the exact blueprint to finally make lasting change, at any time. Let’s get into it!
 
In case you have questions about this episode, you can email us at selfhelpjunkiepodcast@gmail.com, or follow us on IG, @selfhelpjunkie and send us a DM.
 
If you’d like to join the live bi-weekly meetings, head on over to our patreon group! If you register, you can get access to the downloadable worksheets we talk about on the podcast too.
To sign up, visit Patreon.com/selfhelpjunkie So join us, bring a friend, and we’ll see you on the call!
Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.
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