17 min

EP 51: When depression shows up, LISTEN The Flow Protocols - a Podcast by Cat Howell

    • Entrepreneurship

We are a society at war with emotional reds, and depression is no different. The fact that we call it a "mental illness" insinuates there is something wrong with experiencing this red. It has taken me a lifetime to truly understand what this emotional state is really communicating. Here's how to HEAR what depression is truly trying to say to you.

We are a society at war with emotional reds, and depression is no different. The fact that we call it a "mental illness" insinuates there is something wrong with experiencing this red. It has taken me a lifetime to truly understand what this emotional state is really communicating. Here's how to HEAR what depression is truly trying to say to you.

17 min