The Flow Protocols - a Podcast by Cat Howell Cat Howell

Two years after taking the leap into starting her own business freelancing for clients, Aleks was barely making enough to contribute to her family household, but some difficult news changed all that and determined her to scale to $10K/mths. Setting a twelve month goal, she reached it within four. Inside her newest book The Fully Booked, Aleks shares not only the lead generation that was required to make this happen but the mindset that was foundational to it all. Grab your copy of The F...

My business changed once I stopped selling features or offers and instead focused on selling a transformation. Join Psycho Sales >> Once I realised that - all sales are a value exchange (initiation and acceptance) - and that what we value ultimately boils down to a state of wellbeing. When I started to take clients on THAT journey, in full conviction and confidence, my business skyrocketed. Going from $5k months to $100k months (within months).Showing up to the value exchange ...

In this episode I share four levers to focus on when building or growing your online coaching business to cut through the noise and attract high quality clients into your world. Join me inside Mentor Alchemy: https://cathowell.com/training-9709Doors close April 28th.

By far the fastest way to upgrade your money mindset. I’m a big fan of rituals and affirmations and gratitude lists but none of them even come close to this. Learn more about upgrading your money mindset, grab your copy of Money Magic If you enjoyed this episode be sure to rate and share with anyone you think needs to hear this. 🙏

We are a society at war with emotional reds, and depression is no different. The fact that we call it a "mental illness" insinuates there is something wrong with experiencing this red. It has taken me a lifetime to truly understand what this emotional state is really communicating. Here's how to HEAR what depression is truly trying to say to you.

We all dream of being able to receive money unconditionally - as in money that doesn't come at a cost, no sacrifice, no hustle, no compromise to your values or mental sanity - but what does it actually take to achieve this? In this episode I share the biggest secret to unconditional receiving. Learn more about the red/green system discussed in this episode with Magic Source Codes.If you enjoyed this episode be sure to rate and share with anyone you think needs to hear this. 🙏