1 hr 7 min
Ep 54: You are a goddamn superhero. |Karla McLaren| Inner Guidance Daily
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- Spirituality
Ok, maybe no one has ever told you so here it goes, you are a goddamn superhero.
Yes, you. You are an actual superhero and your superpowers are your emotions. Mind-blowing, right? For instance, you can bring your whole world to a full stop with depression. Your anger creates sacred boundaries around you. Sadness cleanses, clears, and releases for something new to take place. You plan your future by using anxiety. And so on...
Join me and award-winning author Karla McLaren, M. Ed as we discuss the superpowers you hold when you embrace the wisdom of your emotions. At the end of this episode, you will understand why I call Karla the "Beyonce of emotional intelligence" and added bonus you will discover your own superhero/superstar abilities.
What you will learn:
1. Why we all fear our emotions?
2. How emotions are healing forces?
3. How to own your emotions and never be taken advantage of again.
4. The 6 emotions we all are experiencing during the pandemic and why they're SO necessary ( and good!).
5. The wisdom of hatred.
6. How we have been tricked into thinking happiness is the goal.
Karla McLaren is the founder and CEO of Emotion Dynamics LLC, the author of Embracing Anxiety: How to Access the Genius of This Vital Emotion (2020), The Dynamic Emotional Integration® Workbook (2018), The Art of Empathy: A Complete Guide to Life’s Most Essential Skill (2013), The Language of Emotions: What Your Feelings are Trying to Tell You (2010), and the developer of the learning site EmpathyAcademy.org.
Connect with Karla.
Shop Karla's Books.
Join her grief ritual Sept. 5th.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/innerrebel/message
Support this podcast: https://podcasters.spotify.com/pod/show/innerrebel/support
Ok, maybe no one has ever told you so here it goes, you are a goddamn superhero.
Yes, you. You are an actual superhero and your superpowers are your emotions. Mind-blowing, right? For instance, you can bring your whole world to a full stop with depression. Your anger creates sacred boundaries around you. Sadness cleanses, clears, and releases for something new to take place. You plan your future by using anxiety. And so on...
Join me and award-winning author Karla McLaren, M. Ed as we discuss the superpowers you hold when you embrace the wisdom of your emotions. At the end of this episode, you will understand why I call Karla the "Beyonce of emotional intelligence" and added bonus you will discover your own superhero/superstar abilities.
What you will learn:
1. Why we all fear our emotions?
2. How emotions are healing forces?
3. How to own your emotions and never be taken advantage of again.
4. The 6 emotions we all are experiencing during the pandemic and why they're SO necessary ( and good!).
5. The wisdom of hatred.
6. How we have been tricked into thinking happiness is the goal.
Karla McLaren is the founder and CEO of Emotion Dynamics LLC, the author of Embracing Anxiety: How to Access the Genius of This Vital Emotion (2020), The Dynamic Emotional Integration® Workbook (2018), The Art of Empathy: A Complete Guide to Life’s Most Essential Skill (2013), The Language of Emotions: What Your Feelings are Trying to Tell You (2010), and the developer of the learning site EmpathyAcademy.org.
Connect with Karla.
Shop Karla's Books.
Join her grief ritual Sept. 5th.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/innerrebel/message
Support this podcast: https://podcasters.spotify.com/pod/show/innerrebel/support
1 hr 7 min