Ep. 55 Hypnotic Induction: The Blackboard Technique Get Well With Me - Mindset and Hypnosis for Health and Happiness

How do you induce a hypnotic state?  There are so many ways such as staring into a fire or specific eye movements.  Is there an easy way to enter into a suggestible state of self-hypnosis?  In this episode, I share with you a simple technique you can use on your own for programming your own mind or even for going to sleep.

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