179 episodes

Welcome to Get Well With Me! Join me, Adrianne Hart, a certified hypnotist with 20+ years of experience, on a journey towards overall wellness, confidence, anxiety relief, and achieving healthy weight. My podcast shares mindset and hypnosis techniques to help you overcome personal challenges and unlock your full potential. From decluttering and clearing limiting beliefs to achieving flow state and increasing natural healing, I offer actionable steps and powerful hypnosis sessions to help you become the best version of yourself.

Get Well With Me - Mindset and Hypnosis for Health and Happiness Adrianne Hart

    • Education
    • 4.8 • 23 Ratings

Welcome to Get Well With Me! Join me, Adrianne Hart, a certified hypnotist with 20+ years of experience, on a journey towards overall wellness, confidence, anxiety relief, and achieving healthy weight. My podcast shares mindset and hypnosis techniques to help you overcome personal challenges and unlock your full potential. From decluttering and clearing limiting beliefs to achieving flow state and increasing natural healing, I offer actionable steps and powerful hypnosis sessions to help you become the best version of yourself.

    Ep. 179 Sleep Hypnosis for Weight Loss

    Ep. 179 Sleep Hypnosis for Weight Loss

    Warning: This sleep hypnosis audio program is intended for use with eyes closed and produces a relaxing trance state, so it should not be used while driving or doing anything that requires your full attention.

    This is a reboot from Episode 86 of the Get Well With Me Podcast. Thank you to Angela for the recommendation! This is a powerful audio sleep hypnosis that saturates the mind with healthy images and ideas designed to move you toward the lighter version of yourself naturally.

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    Instagram: https://www.instagram.com/adrianneehart/

    ► WEBSITE
    Website: https://www.adriannehart.com/

    To submit requests for the Get Well With Me Podcast: age@adriannehart.com

    • 57 min
    10-Minute Guided Meditation 🌿Embrace the Present Moment

    10-Minute Guided Meditation 🌿Embrace the Present Moment

    **Important Note:** Before we dive into the tranquil waters of our guided meditation, please ensure you’re in a safe, comfortable space where you can relax fully and deeply without interruption. This meditation is not to be listened to while driving or operating machinery.

    🌿 **Unlock Calm: Embrace the Present Moment** 🌿

    Welcome to Episode 178 of the Get Well With Me Podcast.

    I am extending this invitation for you to join me in a guided meditation designed to anchor you in the present moment, letting go of the past and future and embracing the here and now with open arms.

    In this episode, we will gently navigate through the soothing power of meditation, transitioning into a hypnotic state that fosters deep sleep, inner harmony, and restorative sleep. Allow my voice to guide you into a space where calmness washes over you, releasing any attachment to outcomes and accepting what is, with compassion and love. This tranquil journey is your pathway to unlocking a new sense of calm, focus, and a balanced response to life's challenges.

    Guided meditation, deep sleep, hypnotic state, restorative sleep, inner harmony, tranquil journey, soothing power.

    If you found solace in our session today, I invite you to subscribe for more guided meditations and join our exclusive live group hypnosis sessions on Wellness Wednesdays. Let my voice go with you into a realm of relaxation, mindset, and hypnosis for health and happiness.

    For more information and to sign up for Wellness Wednesdays, visit Adrianne Hart's website at

    https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

    and subscribe to this channel for more episodes. Let’s continue this journey together, embracing the beauty of each moment with gratitude and love.

    Remember, the power of the present moment is a gift that’s always with you, no matter where you go or what you do. Thank you for allowing me to be a part of your journey to wellness and inner peace. Until next time, open your heart, open your hands, and let the tranquility of acceptance fill your being.

    Much Love
    Adrianne

    #Selfacceptance #HypnosisForRelaxation #CalmnessExercises #EmotionalHealing #HypnosisForLettingGo#RelaxationTechniques #AdrianneHart #CalmnessExercises #EmbracingTheNow #GuidedMeditation

    • 12 min
    Ep. 177 Expanded Awareness 🌙 Deep Sleep Meditation

    Ep. 177 Expanded Awareness 🌙 Deep Sleep Meditation

    Guided Meditation for Deep Sleep 💤

    Important Note:
    This guided meditation is designed for a hypnotic state with closed eyes. Please ensure you are in a safe and comfortable space, refraining from use while driving or engaging in activities requiring your full attention.


    🌌 Register now and join us this Wednesday!


    Explore the benefits of exclusive access to weekly group hypnosis sessions on Zoom. Sign up for the Wellness Wednesday membership at

    https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html



    🌟 Guided Meditation for Deep Sleep


    Welcome to Episode 177 of the Get Well With Me podcast. In this special episode, we're going deeper into the soothing realms of guided meditation, now enhanced with extended gentle sleep music.




    Whether you're struggling with stress or anxiety or simply seeking a moment of serenity before bedtime, this meditation offers a calming oasis to unwind and prepare for restorative sleep.


    Allow my voice to go with you into a deeper state of relaxation as you experience the benefits of gentle meditation while easing into blissful sleep.


    Please subscribe to the Get Well With Me podcast for more episodes focused on mindset and hypnosis for health and happiness.

    Wishing you sweet dreams and a restful night's sleep.

    Adrianne

    • 31 min
    Ep. 176 Expanding Awareness ☀ Daytime Guided Meditation

    Ep. 176 Expanding Awareness ☀ Daytime Guided Meditation

    Warning: This session is designed to induce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.


    Enjoy this guided meditation designed to expand your awareness and reap the benefits of rhythm, balance, and harmony in your mind, body, and experience.



    Join us for Wellness Wednesday:

    Experience the transformative power of group hypnosis sessions every Wednesday on Zoom.

    Sign up for exclusive access to our weekly sessions:

    ⁠https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html⁠




    Instagram: ⁠https://www.instagram.com/adrianneehart/⁠




    Website: ⁠AdrianneHart.com⁠



    For podcast requests and inquiries, email us at ⁠age@adriannehart.com⁠.

    • 16 min
    Ep. 175 Mindset Mastery

    Ep. 175 Mindset Mastery

    Wellness Wednesday, Group Hypnosis on Zoom https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html



    Welcome to Episode 175 of the Get Well With Me Podcast!

    In today's episode, we're exploring the transformative power of mindset and the concept of a positive thought stream or thought current.

    Whether you're facing setbacks, striving for personal growth, or seeking greater happiness and fulfillment, this episode offers valuable insights to help you unlock your potential and embrace the power of perspective.

    As we embark on this journey together, I invite you to join us for our weekly Wellness Wednesday sessions, where we dive deeper into topics like mindfulness, hypnosis, meditation, and personal development.

    Click the link below to reserve your free trial to Wellness Wednesday:

    https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html


    To access additional resources and explore more transformative content, visit ⁠https://www.adriannehart.com/⁠.


    https://www.instagram.com/adrianneehart/


    🌿Affirmation from this episode:

    I am in the thought stream of infinite good.

    • 17 min
    Ep. 174 10 Minute Hypnotic Meditation - Breaking the Cycle: Letting Go, Moving On

    Ep. 174 10 Minute Hypnotic Meditation - Breaking the Cycle: Letting Go, Moving On

    Warning: This session is designed to induce an eyes-closed state of hypnosis and should not be listened to while driving or doing anything that requires your full attention.


    Welcome to Episode 174 of the Get Well With Me Podcast.

    This hypnotic guided meditation will stimulate your subconscious mind to break cycles, embrace forward momentum, and cultivate resilience amidst life's challenges.


    Are you feeling stuck in a repetitive cycle? Are you yearning to move forward with confidence and clarity? My voice will accompany you through this hypnotic meditation, designed to empower you to break free from stagnant patterns, release resistance, and embrace the flow of life.


    To access additional resources and explore more transformative content, visit our website at https://www.adriannehart.com/.

    • 11 min

Customer Reviews

4.8 out of 5
23 Ratings

23 Ratings

Merattjm ,

You have to listen to this!

Get Well With Me is one of my all time favorite podcasts. Adrianne’s voice is so warm and inviting. She gives such amazing messages and hypnosis that benefits everyone. No matter what you are dealing with in you life right now, listening to this podcast will help you make your life even better! It is truly a gem that should be enjoyed by everyone!

Lindz93 ,

This podcast is for you

No matter who you are, this podcast is for you. Adrienne has such an authentic voice that you can’t help but feel refreshed after hearing her speak. She infuses wisdom into her podcast in a way that is both interesting and light hearted. She is a highly experienced practitioner and that shows in her podcast. If you haven’t already booked a hypnosis session with Adrienne, you should! She will leave you feeling like calm and centered and ready to be the best version of yourself.

Mbolack ,

Needed this

Our conversations get a little heated sometimes, with Adrian’s episodes it’s easy to unwind and clear the mind.

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