236 episodes

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove Sleep Cove Channel

    • Health & Fitness
    • 4.6 • 1.7K Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Best Sleep Hypnosis for Ultra Relaxation (with relaxing ocean waves music)

    Best Sleep Hypnosis for Ultra Relaxation (with relaxing ocean waves music)

    The Best Sleep Hypnotherapy for Insomnia and deep sleep (with relaxing ocean wave music). This Sleep Hypnotherapy recording is a classic episode that has been remastered with improved vocals and added relaxing ocean wave sounds over the music. Cure your insomnia tonight.
    Please leave a 5-star review on Apple and Spotify so the Podcast can be heard by more people.
    Get ad-free episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today
    The Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt
    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus
    Subscribe to the Bedtime Story YouTube: https://rb.gy/t7wyjk
    Subscribe to the Sleep Hypnosis and Meditation YouTube: https://tinyurl.com/4v2r9svu
    Subscribe to our Sleep Sounds YouTube channel called Calm Cove here: https://www.youtube.com/c/calmcovebysleepcove
    Facebook Group here: https://rb.gy/azpdrd
    Instagram here: https://www.instagram.com/sleep_cove/
    TikTok here: https://www.tiktok.com/@sleepcovechris
    Please listen in a place where you can safely go to Sleep.
    --
    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt, contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
    --
    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep.

    [8.2]
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 49 min
    Chinese Mythological Stories - Including The Rabbit in The Moon and The Zodiac Race

    Chinese Mythological Stories - Including The Rabbit in The Moon and The Zodiac Race

    Here is a collection of three Chinese Mythological Stories. As it is the year of the rabbit I read the story of the Rabbit in The Moon. Many Asian countries believe the dark markings of the moon look like a rabbit and have a story on how he came to live there.
    The second story is about the Lady in The Moon. The companion of the Rabbit who is celebrated at the Mooncake Mid-Autumn festival.
    The episode ends with the Zodiac race, the story of the race of the animals and how the top twelve finishers were honoured with a place in the Zodiac calendar by the Jade Emperor.
    Please leave a 5-star review on Apple and Spotify so the Podcast can be heard by more people.
    Get ad-free episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today
    The Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt
    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus
    Subscribe to the Bedtime Story YouTube: https://rb.gy/t7wyjk
    Subscribe to the Sleep Hypnosis and Meditation YouTube: https://tinyurl.com/4v2r9svu
    Subscribe to our Sleep Sounds YouTube channel called Calm Cove here: https://www.youtube.com/c/calmcovebysleepcove
    Facebook Group here: https://rb.gy/azpdrd
    Instagram here: https://www.instagram.com/sleep_cove/
    TikTok here: https://www.tiktok.com/@sleepcovechris
    Please listen in a place where you can safely go to Sleep.
    --
    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt, contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
    --
    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 25 min
    Bonus Episode - Sleep Meditation to Discover Your Special Place

    Bonus Episode - Sleep Meditation to Discover Your Special Place

    Hello to my Premium Subscribers. Tonight's special Bonus Episode is a Sleep Meditation to Discover Your Special Place.

    If you like sleep music or music to meditate to, why not visit our sister show - Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and listen, subscribe and leave a positive review! It will mean a lot to me! You will find it under the Sleep cove Channel.

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    Subscribe on YouTube here: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    A Lunar New Year Bedtime Story - The Festival of Lanterns

    A Lunar New Year Bedtime Story - The Festival of Lanterns

    This bedtime story for adults is called The Festival of Lanterns. It's a mysterious fantasy fairytale story where a father is transported into the future and most complete a quest to find his family in the present. I've read this specially for Chinese New Year (Lunar New Year).
    Please leave a 5-star review on Apple and Spotify so the Podcast can be heard by more people.
    Get ad-free episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today
    The Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt
    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus
    Subscribe to the Bedtime Story YouTube: https://rb.gy/t7wyjk
    Subscribe to the Sleep Hypnosis and Meditation YouTube: https://tinyurl.com/4v2r9svu
    Subscribe to our Sleep Sounds YouTube channel called Calm Cove here: https://www.youtube.com/c/calmcovebysleepcove
    Facebook Group here: https://rb.gy/azpdrd
    Instagram here: https://www.instagram.com/sleep_cove/
    TikTok here: https://www.tiktok.com/@sleepcovechris
    Please listen in a place where you can safely go to Sleep.
    --
    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt, contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
    --
    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 24 min
    Bonus Episode - Chinese New Year: Bamboo and the Turtle (no music)

    Bonus Episode - Chinese New Year: Bamboo and the Turtle (no music)

    Hello to my Premium Subscribers. In honour of Chinese New Year tonight's special Bonus Episode is the classic Chinese folk tale Bamboo and the Turtle.

    If you like sleep music or music to meditate to, why not visit our sister show - Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have listen, subscribe and leave a positive review! It will mean a lot to me! You will find it under the Sleep cove Channel.

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    Subscribe on YouTube here: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    Alice in Wonderland - Chapter 8: The Queen’s Croquet-Ground & Chapter 9: The Mock Turtle’s Story

    Alice in Wonderland - Chapter 8: The Queen’s Croquet-Ground & Chapter 9: The Mock Turtle’s Story

    A reading of Alice in Wonderland Chapter 8 & 9. Alice visits the Queen’s Croquet-Ground and meets the Queen of Hearts and then speaks to the Mock Turtle about his old school days.
    Please leave a 5-star review on Apple and Spotify so the Podcast can be heard by more people.
    Get ad-free episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today
    The Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt
    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus
    Subscribe to the Bedtime Story YouTube: https://rb.gy/t7wyjk
    Subscribe to the Sleep Hypnosis and Meditation YouTube: https://tinyurl.com/4v2r9svu
    Subscribe to our Sleep Sounds YouTube channel called Calm Cove here: https://www.youtube.com/c/calmcovebysleepcove
    Facebook Group here: https://rb.gy/azpdrd
    Instagram here: https://www.instagram.com/sleep_cove/
    TikTok here: https://www.tiktok.com/@sleepcovechris
    Please listen in a place where you can safely go to Sleep.
    --
    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt, contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
    --
    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 46 min

Customer Reviews

4.6 out of 5
1.7K Ratings

1.7K Ratings

pypatti ,

Help Thru Menopause Insomnia

Christopher's soothing voice has been such a help. From daily struggles to emptying my head at night....menopause symptoms keeping me awake or waking up in the middle of the night....Sleep Cove and Christopher are there for me. I cannot give a review on how any of these podcast story readings end. I never make it to the end, thankfully. I do have to say my favortie one that I find myself returning to when I need a certain mindset is from Sept 1, 2021....Sleep Meditation for Gratitude and Thankfulness....Sigh. It is my absolute favorite. Sometimes when I just need to lay down during the day, or empty my discursive brain...I use this. And it brings me back around as to what is important, what not to worry about....where to keep my focus. Thank you Christopher. I have made it to the end of this one. Over and Over :)

SuzyVonStrip ,

This used to be the best sleepy pod

This was my absolute favorite podcast for those nights when sleep would just not come. The last time I listened i was shot out of any sleepiness by a screaming obnoxious ad. I understand they need to generate revenue but i would think it would make more sense to have the narrator read the ad versus the current situation

C. Light ,

Thank you so much for your help for a chronic insomniac I am so very grateful.I🙏🏻💖🍀

However, in the last few weeks jarring ADS make jump out of my skin, after which is not possible to fall asleep.
My husband bought me a subscription to Sleep Cove.
I am very disappointed that now I pay for your beautiful voice, it gets disturbed by loud music and voices that try to sell stuff I do not want.

Please, if you say” subscribe for no adds” you should keep your word. If you don’t your word is no longer valid. That would be a great pity.

The way you treat us, the sleepless of the world, your gentle, soothing voice deserves to be paid for but the ads destroy your work in instant.

Please, consider our predicament. I will let your app rest and try again later.
If you stop the ads, please consider reading more Oscar Wilde stories, Thomas Hardy,Anthony Trollope and the Lake District poets. I love, love, love English and America and world classic literature.

Than you for your attention.

Cordelia Light ...76. 🙏🏻💖🍀

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