645 episodes

Sleep meditations created for those who identify as women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Sleep Meditation for Women Womens Meditation Network

    • Health & Fitness
    • 4.2 • 546 Ratings

Sleep meditations created for those who identify as women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

    Sleep Sounds: Pipe Organ Dreamer - 432Hz

    Sleep Sounds: Pipe Organ Dreamer - 432Hz

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
     
     💗💗💗
    Thanks to our amazing Sponsor!
    Just Thrive: the best probiotics & stress management supplements on the planet! Get 15% off your entire order at https://justthrivehealth.com/discount/meditation and use the code meditation.

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
     
    💗💗💗
    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    4. Meditation for Women - https://womensmeditationnetwork.com/podcast
    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
    9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
    10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
    11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

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    • 1 hr 2 min
    Meditation: When the Weight of the World is On Your Shoulders

    Meditation: When the Weight of the World is On Your Shoulders

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Close your eyes, sweet one,

    And know it’s time for rest.

    What weighs on you heavily tonight,

    Will dissolve with every breath.

    PAUSE…

    Everything you’re feeling,

    Is valid and okay.

    But know that it’s all temporary,

    So relax your body,

    And release the day.


    JOURNAL PROMPTS:

    Before Bed

    What’s weighing on you tonight?

    Who can help you?

    What would it feel like to be free of this heaviness?


    In the Morning

    What is one thing you can do to take care of yourself today?

    What is the most important thing to do today?


     
     💗💗💗
    Thanks to our amazing Sponsor!
    Just Thrive: the best probiotics & stress management supplements on the planet! Get 15% off your entire order at https://justthrivehealth.com/discount/meditation and use the code meditation.

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
     
    💗💗💗
    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    4. Meditation for Women - https://womensmeditationnetwork.com/podcast
    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
    9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
    10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
    11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 29 min
    Meditation: Sacred World of Sleep

    Meditation: Sacred World of Sleep

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Close your eyes tonight,

    And enter the sacred world of sleep,

    The magical place of dreams. 

    Where you’re replenished with love,

    And your subconscious plays,

    It’s so much more than it seems.


    JOURNAL PROMPTS:

    Before Bed

    What would you like to dream about tonight?

    What do you imagine your sacred world of sleep looks like?


    In the Morning

    How do you feel this morning?

    What are your intentions for the day?


     
     💗💗💗
    Thanks to our amazing Sponsor!
    Just Thrive: the best probiotics & stress management supplements on the planet! Get 15% off your entire order at https://justthrivehealth.com/discount/meditation and use the code meditation.

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
     
    💗💗💗
    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    4. Meditation for Women - https://womensmeditationnetwork.com/podcast
    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
    9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
    10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
    11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 22 min
    Meditation: Sound Bath

    Meditation: Sound Bath

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Breathe…

    And listen.

    Notice the calming tones.

    The soothing rhythms.

    The peaceful sounds.

    Let them surround you,

    As you sink in,

    And immerse yourself in their sounds.


      💗💗💗
    Thanks to our amazing Sponsor!
    Just Thrive: the best probiotics & stress management supplements on the planet! Get 15% off your entire order at https://justthrivehealth.com/discount/meditation and use the code meditation.

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
     
    💗💗💗
    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    4. Meditation for Women - https://womensmeditationnetwork.com/podcast
    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
    9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
    10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
    11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 32 min
    AD-FREE BONUS: Declare It Tonight Sleep Meditation

    AD-FREE BONUS: Declare It Tonight Sleep Meditation

    Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

    Speak your desires aloud,

    And declare that they are yours. 

    Your voice is gentle, yet stern.

    The Earth, she feels,

    The vibrations of your words.

    The cosmos respond in turn.

    Imagine your life,

    And the colors it could be,

    If you practiced the power of belief.

    If you stopped forcing,

    Doubting and stressing,

    Oh, imagine the relief!

    So rest deeply tonight,

    And declare what you want,

    The universe hears your cries.

    It may not appear,

    In the exact way you thought,

    But it still is bound to arise. 

    JOURNAL PROMPTS:

    Before Bed
    Write down what you want to declare tonight. What do you want? 

    In the Morning
    Make a declaration about your day today.  

     
     💗💗💗
    Thanks to our amazing Sponsors!
    Just Thrive: the best probiotics & stress management supplements on the planet! Get 15% off your entire order at https://justthrivehealth.com/discount/meditation and use the code meditation.

    Get $100 off of your first month with Talkspace when you go to https://Talkspace.com and use code MEDITATION

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
     
    💗💗💗
    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    4. Meditation for Women - https://womensmeditationnetwork.com/podcast
    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 25 min
    Meditation: Deep Healing

    Meditation: Deep Healing

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    The intention of today’s meditation is to invite healing into your body, mind and soul. 

    JOURNAL PROMPTS:


    What came up for you during this meditation?

    What did you identify that needed healing?

    Describe how it felt to have the soft blue light healing you.


     
     💗💗💗
    Thanks to our amazing Sponsors!
    Just Thrive: the best probiotics & stress management supplements on the planet! Get 15% off your entire order at https://justthrivehealth.com/discount/meditation and use the code meditation.

    Get $100 off of your first month with Talkspace when you go to https://Talkspace.com and use code MEDITATION

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
     
    💗💗💗
    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    4. Meditation for Women - https://womensmeditationnetwork.com/podcast
    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 19 min

Customer Reviews

4.2 out of 5
546 Ratings

546 Ratings

genavevev ,

Amazing

Thanks Katie you should start selling money to listen to these there so gooooooooooooooooood!!

harleyrenee123 ,

Wonderful Podcast

Great podcast, guided meditation & soothing background noise puts me right to sleep!

madibee687 ,

❤️

Nightshifts in healthcare make sleep during the day a necessity, this podcast is sometimes the only reason i can sleep ❤️❤️ thanks Katie

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