Ep. 58 Affirmations Instead of Goals Get Well With Me - Mindset and Hypnosis for Health and Happiness

What if, instead of a new year resolution, we dedicated ourselves to an affirmation?  Instead of losing motivation, we would gain the benefits of our subconscious going to work for us.  The possibilities are endless!
Every day, in every way, I'm getting better and better.
The famous hypnotic affirmation was crafted by Émile Coué.  It's subtle enough to slip into the unconscious mind, yet powerful and effective at producing positive change.  Tune into episode 58 to reframe your expectations for your next chapter.
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