55 min
Ep 64: Is Successful Weight Loss as Simple as Calories In vs Calories Out Fitness for the Fairways
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- Golf
On Episode 64 of the Fitness For The Fairways podcast, Joe sat down with Andrew Chadwick, a golf performance coach in San Antonio, and host of the Mind Muscle Connection Podcast.
We sat down and discussed:
Strategies for returning back into your fitness routineHow to set yourself up for success in the gymWhat would happen if the biggest hitters on tour gained weight like BrysonStrategies for successful weight lossHow to improve your dietIs weight loss as easy as calories in vs calories outUnderstanding food labels to make healthier food choicesConnect with Andrew
Instagram
Email: Andy@d1training.com
Join the Fitness For The Fairways Facebook group and become a part of the community!
Golf Warm-Up EbookEvery person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster. In this ebook you will learn:
Our step by step process on designing warm-upsA printable template for creating warm-upsA sample golf warm-up with video instructionHead to https://joegambinodpt.com/golfwarmupebook/
On Episode 64 of the Fitness For The Fairways podcast, Joe sat down with Andrew Chadwick, a golf performance coach in San Antonio, and host of the Mind Muscle Connection Podcast.
We sat down and discussed:
Strategies for returning back into your fitness routineHow to set yourself up for success in the gymWhat would happen if the biggest hitters on tour gained weight like BrysonStrategies for successful weight lossHow to improve your dietIs weight loss as easy as calories in vs calories outUnderstanding food labels to make healthier food choicesConnect with Andrew
Instagram
Email: Andy@d1training.com
Join the Fitness For The Fairways Facebook group and become a part of the community!
Golf Warm-Up EbookEvery person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster. In this ebook you will learn:
Our step by step process on designing warm-upsA printable template for creating warm-upsA sample golf warm-up with video instructionHead to https://joegambinodpt.com/golfwarmupebook/
55 min