56 min
Ep. 67 | Life Updates: 2023 Review, Rabbits Holes like the Polyvagal Theory, and When Scary, Hard Things Lead To Exciting New Chapters Life Boost with Amelia
-
- Nutrition
A lot has happened since my last episode! I'm starting this season with a review and reflections from 2023 (which was a huge year of learning, growth, and creation - especially when it comes to all things MIND like self-directed neuroplasticity, memory reconsolidation, and hypnosis ) and then I dive into 2024 which has already been a wild ride in unexpected, scary, but also eye-opening and exciting ways. Some of the things mentioned in this episode:The Game ChangerThe 6 Month Mentorship progr...
A lot has happened since my last episode! I'm starting this season with a review and reflections from 2023 (which was a huge year of learning, growth, and creation - especially when it comes to all things MIND like self-directed neuroplasticity, memory reconsolidation, and hypnosis ) and then I dive into 2024 which has already been a wild ride in unexpected, scary, but also eye-opening and exciting ways. Some of the things mentioned in this episode:The Game ChangerThe 6 Month Mentorship progr...
56 min