Life Boost with Amelia Amelia

In this episode of the Life Boost with Amelia podcast, Dr. Amelia, recovered burnt out veterinarianan and integrative health and life coach, dives deep into the root factors that are leading to burnout in veterinary medicine. She shares six essential questions that veterinarians need to ask (but often skip) to gain an awareness and deeper understanding of what has led you to this point and what you need in order to recover and find a more fulfilling and sustainable career (in or outside of ve...

I have been meaning to make this episode about gut health for 2 years and it finally happened. 🙌🏻 I recently watched the new Netflix Documentary "Hack Your Health: Secrets of the Gut" and that was the motivation I needed to re-share an Instagram live that I did a couple of years ago that is packed with info that is going to surprise you when it comes to gut health. The reality is that most people are pretty hush hush when it comes to bathroom habits, which means most people don't even kn...

In this episode, I have a conversation with guest, Yvonne Chung, about the ingredients to live life without regret and how human design can be a valuable tool for increasing self-awareness and living life in a way that increases energy, pleasure, and fulfillment in your life instead of draining it.Yvonne is a certified coach, self-love mentor, dream architect, and human design guide whose work lies at the intersection of the practical and the mystical, the research and the woo. With a focus o...

We’re doing something new today! Last month, I did a major update to my Game Changer and added an audio option to each lesson so that you have the option to listen to your daily 10-15 minutes lesson during your commute, while going for a walk, or while washing dishes or folding laundry instead of having to sit down and read. My goal is to make this journey as easy as possible for you. Since I now have the audio, this is a glimpse of one of the first lessons in the Game Changer that teach...

In this episode, Dr. Stacey Cordivano shares her story of experiencing and recovering from burnout. As a solo ambulatory equine veterinarian and mom with two kids under the age of 3, she knew something had to change when she found herself driving to the hospital to have her appendix out after cooking Thanksgiving dinner. Just a couple of months earlier, she had been diagnosed with Lyme disease and experienced the emotional trauma of needing to wean her second child from nursing early. D...

A lot has happened since my last episode! I'm starting this season with a review and reflections from 2023 (which was a huge year of learning, growth, and creation - especially when it comes to all things MIND like self-directed neuroplasticity, memory reconsolidation, and hypnosis ) and then I dive into 2024 which has already been a wild ride in unexpected, scary, but also eye-opening and exciting ways. Some of the things mentioned in this episode:The Game ChangerThe 6 Month Mentorship progr...