6 min

Ep. 68: De-Stress Quickly with this 5-Minute Guided Meditation Enough Already! Yes, You Are...

    • Self-Improvement

Stress sucks! It just does... and affects every area of our life.
De-stress now with this 5-minute guided meditation.

Remember: 

1-The Basket of Unknowns

2-Move from your Head to your Heart

3-Create an Empowering Statement

You got this!❤️
 
 
 

Stress sucks! It just does... and affects every area of our life.
De-stress now with this 5-minute guided meditation.

Remember: 

1-The Basket of Unknowns

2-Move from your Head to your Heart

3-Create an Empowering Statement

You got this!❤️
 
 
 

6 min