43 min
EP. 71: ADHD and the Importance of Fun, with Psychologist, Author & Grand Poohbah of Play, Dr. Kirsten Milliken ADHD for Smart Ass Women with Tracy Otsuka
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- Alternative Health
Tracy is delighted to welcome Dr. Kirsten Milliken to Episode #71 of ADHD for Smart Ass Women. Dr. Milliken is a licensed clinical psychologist, an ADHD Coach, and the Author of PlayDHD: Permission to Play. A Prescription For Adults With ADHD. Dr. Milliken lives in Portland, Maine with her two amazing children, her partner, Perry, and her two dogs. As a licensed clinical psychologist Kirsten has worked in a variety of fields including juvenile justice, geriatric mental health, school psychology, community mental health and nonprofit development. Currently, Kirsten has a private practice where she offers services to military veterans, provides diagnostic evaluations, and coaches teens and adults with ADHD. Kirsten shares with Tracy: The circumstances surrounding her late in life ADHD diagnosis The symptoms she struggled with How she missed the diagnosis in herself What has changed since she was diagnosed How and why she educates her clients on the value of play, as a naturopathic treatment for ADHD The exciting project, that she started with Kris Mitchell. Its goal is to increase the awareness of the positive impact of ADHD on society How to submit written and visual works for potential publication What ADHD traits she feels are responsible for her success Her favorite ADHD workarounds Resources: by Kirsten Milliken, PhD., PCCToday, I’m promoting my son Marcus, an NYU graduate, skilled in digital advertising and tech marketing. He's planning a solo trip to South America and seeking job opportunities in New York City. Known for his resilience and research abilities, Marcus is ready to contribute to any team. If you have leads, please reach out. Thanks for supporting this unique request. Now, back to our show.
Hi there, Tracy here. There are many misconceptions about ADHD, particularly that it equates to laziness or lack of motivation. In "ADHD for Smart Ass Women," I offer strategies tailored for ADHD minds to help leverage strengths and overcome challenges. Support the community by purchasing the book and sharing a review, helping spread crucial information and empower others.
Tracy is delighted to welcome Dr. Kirsten Milliken to Episode #71 of ADHD for Smart Ass Women. Dr. Milliken is a licensed clinical psychologist, an ADHD Coach, and the Author of PlayDHD: Permission to Play. A Prescription For Adults With ADHD. Dr. Milliken lives in Portland, Maine with her two amazing children, her partner, Perry, and her two dogs. As a licensed clinical psychologist Kirsten has worked in a variety of fields including juvenile justice, geriatric mental health, school psychology, community mental health and nonprofit development. Currently, Kirsten has a private practice where she offers services to military veterans, provides diagnostic evaluations, and coaches teens and adults with ADHD. Kirsten shares with Tracy: The circumstances surrounding her late in life ADHD diagnosis The symptoms she struggled with How she missed the diagnosis in herself What has changed since she was diagnosed How and why she educates her clients on the value of play, as a naturopathic treatment for ADHD The exciting project, that she started with Kris Mitchell. Its goal is to increase the awareness of the positive impact of ADHD on society How to submit written and visual works for potential publication What ADHD traits she feels are responsible for her success Her favorite ADHD workarounds Resources: by Kirsten Milliken, PhD., PCCToday, I’m promoting my son Marcus, an NYU graduate, skilled in digital advertising and tech marketing. He's planning a solo trip to South America and seeking job opportunities in New York City. Known for his resilience and research abilities, Marcus is ready to contribute to any team. If you have leads, please reach out. Thanks for supporting this unique request. Now, back to our show.
Hi there, Tracy here. There are many misconceptions about ADHD, particularly that it equates to laziness or lack of motivation. In "ADHD for Smart Ass Women," I offer strategies tailored for ADHD minds to help leverage strengths and overcome challenges. Support the community by purchasing the book and sharing a review, helping spread crucial information and empower others.
43 min