41 min
EP. 73: ADHD Hacks Recommended By Our Members ADHD for Smart Ass Women with Tracy Otsuka
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- Alternative Health
In Episode 73 of ADHD for Smart Ass Women, Tracy shares ADHD hacks contributed by members of her Facebook Group, also of the same name. There were so many good tips but here are some of the most popular ones. Discover: What every ADHD women needs in the shower How big is too big for a bathroom clock The trick to keep your bathroom clean How much time you really take for your morning routine How music might help you get to work on time The one thing you need at your front door How many laptop chargers do you really need How to never forget anything when you travel The best place to write down your morning and nighttime routines How to finally schedule appointments so you’re on time How to sign up for free trial apps or software without ending up paying for it What a Not Now List is What to keep in your desk at work Why you should always hit snooze and not turn off an alarm even though you’re going to get to the item next Resources:Today, I’m promoting my son Marcus, an NYU graduate, skilled in digital advertising and tech marketing. He's planning a solo trip to South America and seeking job opportunities in New York City. Known for his resilience and research abilities, Marcus is ready to contribute to any team. If you have leads, please reach out. Thanks for supporting this unique request. Now, back to our show.
Hi there, Tracy here. There are many misconceptions about ADHD, particularly that it equates to laziness or lack of motivation. In "ADHD for Smart Ass Women," I offer strategies tailored for ADHD minds to help leverage strengths and overcome challenges. Support the community by purchasing the book and sharing a review, helping spread crucial information and empower others.
In Episode 73 of ADHD for Smart Ass Women, Tracy shares ADHD hacks contributed by members of her Facebook Group, also of the same name. There were so many good tips but here are some of the most popular ones. Discover: What every ADHD women needs in the shower How big is too big for a bathroom clock The trick to keep your bathroom clean How much time you really take for your morning routine How music might help you get to work on time The one thing you need at your front door How many laptop chargers do you really need How to never forget anything when you travel The best place to write down your morning and nighttime routines How to finally schedule appointments so you’re on time How to sign up for free trial apps or software without ending up paying for it What a Not Now List is What to keep in your desk at work Why you should always hit snooze and not turn off an alarm even though you’re going to get to the item next Resources:Today, I’m promoting my son Marcus, an NYU graduate, skilled in digital advertising and tech marketing. He's planning a solo trip to South America and seeking job opportunities in New York City. Known for his resilience and research abilities, Marcus is ready to contribute to any team. If you have leads, please reach out. Thanks for supporting this unique request. Now, back to our show.
Hi there, Tracy here. There are many misconceptions about ADHD, particularly that it equates to laziness or lack of motivation. In "ADHD for Smart Ass Women," I offer strategies tailored for ADHD minds to help leverage strengths and overcome challenges. Support the community by purchasing the book and sharing a review, helping spread crucial information and empower others.
41 min