45 min

EP 74: Feelings of Inadequacy ~ The Cost of Traumatic Injuries‪.‬ Get Mental

    • Mental Health

This episode talks about the pervasive effects of limiting beliefs & negative cognitions and the central role that trauma plays in the self-loathing spiral. Cecille AHRENS, LCSW, CEAP also discusses risk and protective factors related to feelings of Inadequacy, including the ACE Study (Adverse Childhood Experiences).

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Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message
Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support

This episode talks about the pervasive effects of limiting beliefs & negative cognitions and the central role that trauma plays in the self-loathing spiral. Cecille AHRENS, LCSW, CEAP also discusses risk and protective factors related to feelings of Inadequacy, including the ACE Study (Adverse Childhood Experiences).

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Send in a voice message: https://podcasters.spotify.com/pod/show/transcend-therapy/message
Support this podcast: https://podcasters.spotify.com/pod/show/transcend-therapy/support

45 min