10 min
Ep #76: Allergies, Intolerances, and Chronic Illnesses The Stop Binge Eating Podcast
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- Mental Health
Do you have some kind of health issue that restricts what you can eat? Or have you noticed that some foods just don't sit well or react well in your body? And is it so hard for you to not eat these foods you can't eat??
If so, then this is your episode. I received a few emails from people asking how to deal with these restrictions and I'm so happy to address this. You don't have to feel to deprived, restricted, or limited. There is a way to live without these foods in a way that won't so negatively affect you. Listen in to find out how to do it.
Interested in working with me? Sign up for a free mini session so you can see what coaching is like and get all the information you need! http://www.coachkir.com/mini
Find show notes and more information at http://www.coachkir.com/76
Do you have some kind of health issue that restricts what you can eat? Or have you noticed that some foods just don't sit well or react well in your body? And is it so hard for you to not eat these foods you can't eat??
If so, then this is your episode. I received a few emails from people asking how to deal with these restrictions and I'm so happy to address this. You don't have to feel to deprived, restricted, or limited. There is a way to live without these foods in a way that won't so negatively affect you. Listen in to find out how to do it.
Interested in working with me? Sign up for a free mini session so you can see what coaching is like and get all the information you need! http://www.coachkir.com/mini
Find show notes and more information at http://www.coachkir.com/76
10 min