Ep 78: Overcoming Perfectionism and the Power of Reinterpreting Events with Simi Botic Nourishing Women Podcast

Topics:
Simi’s story and how she went from lawyer to author and certified health coach. The destructive power of fear, comparison, and making decisions out of people pleasing. The role perfectionism has in developing disordered eating. How perfectionism impacts and hinders us in all areas of our lives. How self work and healing manifests in other areas of our life. The importance of pausing and choosing how to interpret an event vs. reacting to it.  The “smaller is better” social expectation and how it holds us back from our fullest potential. The power of presence for women to tune into and trust their intuition. The importance of chasing your dream but also recognizing that every life stage has a purpose.  
Simi made you a free guide, The First Step To Breaking Up With Perfection which you can grab here.
 
Grab your copy of Letting go of Leo here!
 
Connect with Simi:
 
 www.simibotic.com  @simibotic  

Thank you to Thrive Market for sponsoring this episode!
Go to ThriveMarket/Nourishing to get 25% off your first order!
 
Referenced Links:
Victoria’s masterclass Meg's prints   
Other Resources:
FINALLY!! ACCESS NMN VIDEOS!  How to Live Instinctually E-book  Become a client @ Nourishing Minds Nutrition  Join the NW Tribe- FREE!  
Connect with us:
Meg’s Instagram  Meg's Website Victoria’s Instagram    Victoria’s Website  Nourishing Women Instagram   
Primally Pure products we love:
Blue Tansy Deodorant & Charcoal Deodorant  Fancy Face Serum Everything Spray Palmarosa & Mint Beauty Cream Baby Oil & Cleansing Oil