17 min
Ep. 8 - Staying Positive In a F***ed Up World That Mental Shit with Lauren
-
- Self-Improvement
Ep. 8 - Staying Positive in a F***ed up World
With the current situation of the world, politics, the pandemic, now a war we are able to watch on social media, it's easy to feel anxious and out of control.
I'm sure we all feel the same way, living in a world of uncertainity.
Over the years and through everything I’ve been through, I have figured out ways to put my mental health first no matter what is happening in my life or the world around me and I want to help you.
So join me in this episode where we learn how to control our reactions to the things going on in our lives and the world around us.
If you liked this episode, leave me a review! I'd love to hear from you!
Website transcripts: http://www.thelaurenfritts.com
Come hang out on IG: https://www.instagram.com/thelaurenfritts/
Ep. 8 - Staying Positive in a F***ed up World
With the current situation of the world, politics, the pandemic, now a war we are able to watch on social media, it's easy to feel anxious and out of control.
I'm sure we all feel the same way, living in a world of uncertainity.
Over the years and through everything I’ve been through, I have figured out ways to put my mental health first no matter what is happening in my life or the world around me and I want to help you.
So join me in this episode where we learn how to control our reactions to the things going on in our lives and the world around us.
If you liked this episode, leave me a review! I'd love to hear from you!
Website transcripts: http://www.thelaurenfritts.com
Come hang out on IG: https://www.instagram.com/thelaurenfritts/
17 min