Ep. 80 - Eating Disorder Recovery for Athletes - with Kamila Tan The Female Athlete Mission

Kamila Tan is a professional beach volleyball player and the founder of Embracing Strength where she aims to 𝙝𝙚𝙡𝙥 𝙖𝙩𝙝𝙡𝙚𝙩𝙚𝙨 𝙛𝙞𝙣𝙙 𝙛𝙧𝙚𝙚𝙙𝙤𝙢 𝙛𝙧𝙤𝙢 𝙙𝙞𝙨𝙤𝙧𝙙𝙚𝙧𝙚𝙙 𝙚𝙖𝙩𝙞𝙣𝙜 𝙖𝙣𝙙 𝙣𝙚𝙜𝙖𝙩𝙞𝙫𝙚 𝙗𝙤𝙙𝙮-𝙞𝙢𝙖𝙜𝙚. While playing beach volleyball at UCLA, Kamila developed an eating disorder that almost took her life after graduating. She is on a journey of healing and through her recovery she is empowered to help others!
 
On the podcast Kamila shares her story! We talk about things in our culture we hope to change and practical advice for those who may be struggling or know someone else who might be struggling.
 
Reach out and Follow Kamila!
Instagram: https://www.instagram.com/kamillionairee/
Website: https://www.kamilatan.com
Kamila’s Business “Embracing Strength”: https://www.instagram.com/embracing_strength/
 
Follow the FAM:
https://www.instagram.com/femaleathletemission/
www.thefamblog.com
 
Other accounts to follow on social media to encourage body positivity:
@kamiliionairee
@fueling.former.athletes
@immaeatthat
@Emilyfonnesbeck_rd
@aerie
 
Do you want more direct help? Reach out to Spada Strong Nutrition! 1:1 coaching or group coaching programs - whatever is best for you. Spada Strong is personalized nutrition coaching focused on helping former female athletes find food freedom and body confidence in life after sport.
www.spadastrongnutrition.com
Spada.Strong.Nutrition@gmail.com
@Fueling.Former.Athletes
 
Huge thanks for United Health Share Ministry for making the FAM Podcast possible!!
www.UHSM.com