Ep 84 - Stop Trying To Fix Yourself More Than Anxiety
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- Mental Health
I recently saw thread by @shanila.sattar who said, “Unpopular healer reality is that many folks get addicted to healing (aka always finding something to fix, improve, change) Although self-inquiry is amazing , a constant state of “not good enoughness” is really a trap" And it got me thinking.Last year I was in a cycle of trying to fix myself - not just the 2023 version of me, but past me as well, all in an effort to feel less anxious, incapable, or not good enough. Episode 84 ...
I recently saw thread by @shanila.sattar who said, “Unpopular healer reality is that many folks get addicted to healing (aka always finding something to fix, improve, change) Although self-inquiry is amazing , a constant state of “not good enoughness” is really a trap" And it got me thinking.Last year I was in a cycle of trying to fix myself - not just the 2023 version of me, but past me as well, all in an effort to feel less anxious, incapable, or not good enough. Episode 84 ...
21 min