1 hr 9 min
Ep 85- KneesoverToesguy Ben Patrick vs Joel Seedman's 90 degree training The Art of Move Podcast
-
- Fitness
Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:
https://www.skool.com/throughtheforge/about
In today's episode, we dig into the training philosophies of Joel Seedman's 90 degree eccentric-isometric style training against Ben Patrick (AKA Kneesovertoesguy)'s philosophy of long and short range training as practiced in the ATG system.
We also obviously equate it to niche biomech/functional fitness stuff.
Follow us on IG and let us know what topics you want to hear covered next:
www.instagram.com/anthony.manuele
www.instagram.com/theartofmove
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-art-of-move/message
Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:
https://www.skool.com/throughtheforge/about
In today's episode, we dig into the training philosophies of Joel Seedman's 90 degree eccentric-isometric style training against Ben Patrick (AKA Kneesovertoesguy)'s philosophy of long and short range training as practiced in the ATG system.
We also obviously equate it to niche biomech/functional fitness stuff.
Follow us on IG and let us know what topics you want to hear covered next:
www.instagram.com/anthony.manuele
www.instagram.com/theartofmove
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-art-of-move/message
1 hr 9 min