Ep 85 - Making Friends In Your 30's and 40's More Than Anxiety

You're not in school anymore and you're not sure if the people at work are your friends or coworkers... or are they both? Episode 85 is all about how to find and make friends in your 30's and 40s. In this episode, I'm covering,Why it can feel hard to find friends when you're not in school and your kids start to grow up and have their own lives.The importance of knowing your values to help you connect with the right peopleHow to overcome social anxiety and approach new people - even when you f...