Ep.9 Rhys Thomas | Offload The Pain Coach In Your Corner

It's another Clubhouse contact this week, I met Rhys a few weeks back and was hugely inspired by his openness and drive to help others in similar situations. Anyone that has had to deal with a traumatic event or unexpected change knows it can seem difficult to get the help needed but talking and offloading can be a huge step in the right direction.We chatted about his career in rugby, how it ended and how that experience led him to what he is doing now, helping people understand the importanc...