45 min
Ep. 9 - Setting Boundaries with Alignment Coach Alexandra Jones That Mental Shit with Lauren
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- Self-Improvement
Ep. 9 - Setting Boundaries with Alignment Coach Alexandra Jones
Today is an exciting episode! It's the first interview ever for That Mental Shit.
My guest, Alexandra Jones, is an Alignment Coach and CEO of The Empowered Collective. She's also one of my best friends and inspires me daily on her mental health journey. I'm so excited to sit down and talk with her today to discuss: Boundaries. This is more like a conversation than an interview, and she will go in depth on the concept of boundaries, how to set them for others but most importantly how to set them with yourself.
Learn more about Alex and her purpose:
IG: @mrsalexandrajones
www.empoweredcollective.org
If you liked this episode, leave me a review! I'd love to hear from you!
Website transcripts: http://www.thelaurenfritts.com
Come hang out on IG: https://www.instagram.com/thelaurenfritts/
Ep. 9 - Setting Boundaries with Alignment Coach Alexandra Jones
Today is an exciting episode! It's the first interview ever for That Mental Shit.
My guest, Alexandra Jones, is an Alignment Coach and CEO of The Empowered Collective. She's also one of my best friends and inspires me daily on her mental health journey. I'm so excited to sit down and talk with her today to discuss: Boundaries. This is more like a conversation than an interview, and she will go in depth on the concept of boundaries, how to set them for others but most importantly how to set them with yourself.
Learn more about Alex and her purpose:
IG: @mrsalexandrajones
www.empoweredcollective.org
If you liked this episode, leave me a review! I'd love to hear from you!
Website transcripts: http://www.thelaurenfritts.com
Come hang out on IG: https://www.instagram.com/thelaurenfritts/
45 min