12 min
Ep10: The Power of Tasting Food Good Enough
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- Nutrition
How we eat is just as important as what we eat! In this episode of Good Enough, Dietitian and Nutritionist David Finnin explores the power of taste and why it’s crucial to eat mindfully. Learn how focusing on the taste of our food can lead to increased satisfaction with our diet and reduced overeating. Discover […]
How we eat is just as important as what we eat! In this episode of Good Enough, Dietitian and Nutritionist David Finnin explores the power of taste and why it’s crucial to eat mindfully. Learn how focusing on the taste of our food can lead to increased satisfaction with our diet and reduced overeating. Discover […]
12 min