25 min

EP105: Manstruation w/guest Alyx Coble-Frakes Hope Natural Health Podcast

    • Alternative Health

In this episode of Hope Natural Health, Dr. Erin speaks with Alyx Coble-Frakes about Manstruation.
Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business, and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. 
This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men.
During this episode you will learn about:
Why it’s important for men to be informed about menstruation
Cycle syncing and how / why this happens
 
Website:  www.theagendaperiod.com
Puberty curriculum program: https://little-fashion-382.myflodesk.com/?fbclid=IwAR3EnjiZQbzxgI1AJA25hP7sSJdsHGYKpvkbqWDGemuDodGEgtl9pSuq2Rw
 
Social media:
IG: @theagendaperiod
 
Link to Testing:
https://hopenaturalhealth.wellproz.com/
 
Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Take the Period Quiz: https://form.jotform.com/230368188751059
Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

In this episode of Hope Natural Health, Dr. Erin speaks with Alyx Coble-Frakes about Manstruation.
Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business, and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. 
This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men.
During this episode you will learn about:
Why it’s important for men to be informed about menstruation
Cycle syncing and how / why this happens
 
Website:  www.theagendaperiod.com
Puberty curriculum program: https://little-fashion-382.myflodesk.com/?fbclid=IwAR3EnjiZQbzxgI1AJA25hP7sSJdsHGYKpvkbqWDGemuDodGEgtl9pSuq2Rw
 
Social media:
IG: @theagendaperiod
 
Link to Testing:
https://hopenaturalhealth.wellproz.com/
 
Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Take the Period Quiz: https://form.jotform.com/230368188751059
Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

25 min