99 episodes

The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women's health from a naturopathic perspective.

Hope Natural Health Podcast Dr. Erin Ellis

    • Health & Fitness
    • 5.0 • 16 Ratings

The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women's health from a naturopathic perspective.

    Episode 133: Sugar Swaps

    Episode 133: Sugar Swaps

    In this episode of Hope Natural Health, Dr. Erin gives advice about sugar swaps to boost your immunity.
    During this episode you will learn about:
    The link between sugar and your immunity 
    Possible sugar swaps you can try today
     
    Link to Testing:
    https://hopenaturalhealth.wellproz.com/
     
    Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
    For more on Dr. Erin and Hope Natural Health:
    Take the Period Quiz: https://form.jotform.com/230368188751059
    Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
    Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
    Dr. Erin’s Website: https://hopenaturalhealth.com/
    Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

    • 5 min
    Episode 132: Keep Yourself Healthy

    Episode 132: Keep Yourself Healthy

    In this episode of Hope Natural Health, Dr. Erin gives advice about keeping yourself healthy.
    During this episode you will learn about:
    Common immunity myths
    Natural ways to boost your immunity
     
    Link to Testing:
    https://hopenaturalhealth.wellproz.com/
     
    Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
    For more on Dr. Erin and Hope Natural Health:
    Take the Period Quiz: https://form.jotform.com/230368188751059
    Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
    Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
    Dr. Erin’s Website: https://hopenaturalhealth.com/
    Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

    • 7 min
    Episode 131: Healthy Habits for the New Year (replay of E80)

    Episode 131: Healthy Habits for the New Year (replay of E80)

    In this episode of Hope Natural Health, Dr. Erin speaks about implementing healthy habits for the new year.
    During this episode you will learn about:
    Dr. Erin’s best new year tip
    Health priorities for the year
    Establishing boundaries
    Therapy as an option
    For more on Dr. Erin and Hope Natural Health:
     
    Link to Testing:
    https://hopenaturalhealth.wellproz.com/
     
    Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
    Take the Period Quiz: https://form.jotform.com/230368188751059
    Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
    Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
    Dr. Erin’s Website: https://hopenaturalhealth.com/
    Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

    • 11 min
    Episode 130: Overcoming Trauma w/ Dr. Adrian Fletcher (replay of E81) **TRIGGER WARNING**

    Episode 130: Overcoming Trauma w/ Dr. Adrian Fletcher (replay of E81) **TRIGGER WARNING**

    In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Adrian Fletcher about overcoming trauma.
     
    Dr. Adrian Fletcher is a psychologist, speaker, and author. She is a trafficking survivor with lived experience of dissociative identity disorder (DID) , what used to be referred to as Multiple Personality Disorder. She has been working within the field of mental health for close to two decades, and has recently turned her focus to a larger, global audience. A passionate mental health warrior, she is looking to change the perception around mental health related conditions and is standing up to stigma. She wants to inspire individuals and the community at large to become trauma informed, and to lovingly accept all parts of themselves, regardless of a mental health condition.
    During this episode you will learn about:
    What DID is
    How it presents in daily life
    Treatment options
    Dr. Adrian’s advice for those who have experienced trauma
     
    Social media: @drafletcher
    Website.: https://www.drfletch.com/
    Podcast: Mental Health podcast - Braving the Way with Dr. Fletcher
    Book One Soul: Multiple Expressions Poems by the Parts *Trigger warning
    Sites mentioned during the episode: https://www.aninfinitemind.org/
     
    Disclaimer: The information shared on this podcast is not a substitute for therapy or any other form of professional mental health/medical care. Listening does not constitute a doctor-patient relationship with Dr. Fletcher. The information provided is for inspirational and educational purposes only. If you are looking to obtain mental health resources in your area, please call 1-800-950-NAMI. If you are experiencing a crisis or need help, please contact the National Suicide Prevention Lifeline at 1-800-273-8255.
     
    For more on Dr. Erin and Hope Natural Health:
    Link to Testing:
    https://hopenaturalhealth.wellproz.com/
    Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
    Take the Period Quiz: https://form.jotform.com/230368188751059
    Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
    Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
    Dr. Erin’s Website: https://hopenaturalhealth.com/
    Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

    • 27 min
    Episode 129: Autism Spectrum Disorder w/guest Tracy Slepcevic

    Episode 129: Autism Spectrum Disorder w/guest Tracy Slepcevic

    In this episode of Hope Natural Health, Dr. Erin speaks with Tracy Slepcevic about autism spectrum disorder.
    Tracy is a bestselling author, certified Integrative Health Practitioner, speaker, Air Force Veteran, and the founder of Pur Health, LLC. She is educated in the field of Complementary and Alternative Medicine, and has dedicated over 15 years to researching various treatments and therapies for individuals with Autism Spectrum Disorder. 
    Over the years, she has worked with various doctors, scientists, advocates, and researchers, and has made it her mission to educate families on the importance of living a healthy lifestyle.
     
    During this episode you will learn about:
    How autism is diagnosed
    Whether autism can be ‘healed’
    Whether autism has pre-dispositions
     
    Social media:
    Facebook - https://www.facebook.com/profile.php?id=100089205337675
    Instagram - @AutismAuthorTracy
    Twitter - @AutismMomTracy
     
    To order Tracy’s book go to: 
    www.WarriorMom.org
     
    To register for the Autism Conference go to:
    http://ahsconference.com/
     
     
    Link to Testing:
    https://hopenaturalhealth.wellproz.com/
     
    Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
    For more on Dr. Erin and Hope Natural Health:
    Take the Period Quiz: https://form.jotform.com/230368188751059
    Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
    Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
    Dr. Erin’s Website: https://hopenaturalhealth.com/
    Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

    • 29 min
    Episode 128: Endometriosis vs. Adenomyosis

    Episode 128: Endometriosis vs. Adenomyosis

    In this episode of Hope Natural Health, Dr. Erin gives advice about endometriosis vs. adenomyosis.
    During this episode you will learn about:
    Identifying endometriosis
    Identifying adenomyosis
    Who is affected by these conditions
     
    Link to Testing:
    https://hopenaturalhealth.wellproz.com/
     
    Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
    For more on Dr. Erin and Hope Natural Health:
    Take the Period Quiz: https://form.jotform.com/230368188751059
    Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
    Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
    Dr. Erin’s Website: https://hopenaturalhealth.com/
    Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

    • 5 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

Misty V. ,

One I Look Forward To!

This podcast is one I look forward to because the topics are relevant to all women and Dr. Erin explains everything so well. It’s like having a great conversation with your very intelligent friend!

bty)grgthhyujfgyh ,

Informative and Enjoyable

Interesting and informative topics broken down so it’s easy to listen to. Information is applicable to anyone and offers up helpful tips and advice. Shorter format makes it convenient to listen to on a walk or commute. Definitely recommend!

PSPD ,

Practical, simple, down to earth

So enjoyable to listen to. I love it. Practical for busy folks who are doing their best to live the healthiest life but are BOGGED DOWN by all of the info. Dr. Erin cuts through the crap and makes it simple. Think of it as a giant reset to your better health.

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