99 episodes

The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women's health from a naturopathic perspective.

Hope Natural Health Podcast Dr. Erin Ellis

    • Health & Fitness
    • 5.0 • 17 Ratings

The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women's health from a naturopathic perspective.

    Episode 142: Anxiety and the Body with guest Daniel Packard

    Episode 142: Anxiety and the Body with guest Daniel Packard

    In this episode of Hope Natural Health, Dr. Erin speaks with Daniel Packard about anxiety and the body.
    U.C. Berkeley mechanical engineer, Daniel Packard, turned his painful 10 year battle with severe anxiety into a mission to engineer an actual permanent solution for anxiety. 
    After 8 years of reseach and testing (working with 3000 people from 5 continents), Daniel and his research team made the breakthrough discovery that anxiety is not a problem of the mind, but the body. 
    They then used that breakthrough to develop the world’s only 6-week process that solves all forms of anxiety permanently, with an astounding 90% success rate. 
    During this episode you will learn about:
    Why most anxiety is misdiagnosed
    If anxiety is not a problem of the mind, but the body—what that means and what do we do?
    Website -
    www.danielpackard.com
     
     
    Link to Testing:
    https://hopenaturalhealth.wellproz.com/
     
    Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
    For more on Dr. Erin and Hope Natural Health:
    Take the Period Quiz: https://form.jotform.com/230368188751059
    Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
    Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
    Dr. Erin’s Website: https://hopenaturalhealth.com/
    Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

    • 32 min
    Episode 141: How To Use Your Cycle For More Income with guest Renae Fieck

    Episode 141: How To Use Your Cycle For More Income with guest Renae Fieck

    In this episode of Hope Natural Health, Dr. Erin speaks with Renae Fieck about using your cycle for more income.
    Renae is a mom of 3 and occupational therapist. She helps women optimize their time and energy through unlocking the power of their cycles so that they can be thriving high achievers. 
    Through her method she helps women balance the demands of life, make a bigger impact, and get bigger results without adding more stress or needing more time. She’s the host of the Cycle Advantage Podcast. 
     
    During this episode you will learn about:
    How mom’s can use their busy cycle to work for them
    How your cycle can increase productivity & revenue
    Why more rest is important
    Renae’s Free Training:
    Renaefieck.com/weekofftraining
    Social Media - 
    @renaefieck on most platforms
    Website -
    renaefieck.com
     
    Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
    For more on Dr. Erin and Hope Natural Health:
    Take the Period Quiz: https://form.jotform.com/230368188751059
    Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
    Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
    Dr. Erin’s Website: https://hopenaturalhealth.com/
    Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

    • 33 min
    Episode 140: The Gut Microbiome with guest Josh Dech

    Episode 140: The Gut Microbiome with guest Josh Dech

    In this episode of Hope Natural Health, Dr. Erin speaks with Josh Dech about the gut microbiome.
    Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors.
    Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues.
    During this episode you will learn about:
    What the gut microbiome is
    How important it is to your gut health
    The everyday exposures that are affecting your gut
     
    Social Media - 
    FB: 
    https://www.facebook.com/joshdech.health
    IG:
    https://www.instagram.com/joshdech.health/
    Website -
    https://www.reversablepod.com/
     
     
    Link to Testing:
    https://hopenaturalhealth.wellproz.com/
     
    Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
    For more on Dr. Erin and Hope Natural Health:
    Take the Period Quiz: https://form.jotform.com/230368188751059
    Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
    Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
    Dr. Erin’s Website: https://hopenaturalhealth.com/
    Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

    • 28 min
    Episode 139: Gut Hormones

    Episode 139: Gut Hormones

    In this episode of Hope Natural Health, Dr. Erin gives advice about gut hormones.
    During this episode you will learn about:
    Your gut and hormone imbalances
    Practical ways to optimize your gut health
     
    Link to Food Sensitvity Testing: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?c=65a88351ec0cab69b5e9645b&flavor=mobileapp&step=course
     
    Link to Testing:
    https://hopenaturalhealth.wellproz.com/
     
    Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
    For more on Dr. Erin and Hope Natural Health:
    Take the Period Quiz: https://form.jotform.com/230368188751059
    Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
    Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
    Dr. Erin’s Website: https://hopenaturalhealth.com/
    Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

    • 9 min
    Episode 138: 4 Things That Make Your Period More Painful

    Episode 138: 4 Things That Make Your Period More Painful

    In this episode of Hope Natural Health, Dr. Erin gives advice about 4 factors that make your period more painful. 
    During this episode you will learn about:
    What these factors are
    Why they affect you negatively
     
    Link to Testing:
    https://hopenaturalhealth.wellproz.com/
     
    Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
    For more on Dr. Erin and Hope Natural Health:
    Take the Period Quiz: https://form.jotform.com/230368188751059
    Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
    Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
    Dr. Erin’s Website: https://hopenaturalhealth.com/
    Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

    • 5 min
    Episode 137: Mindset

    Episode 137: Mindset

    During this episode you will learn about:
    Different types of mindset
    How mindset affects your health
     
    Link to Testing:
    https://hopenaturalhealth.wellproz.com/
     
    Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
    For more on Dr. Erin and Hope Natural Health:
    Take the Period Quiz: https://form.jotform.com/230368188751059
    Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
    Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
    Dr. Erin’s Website: https://hopenaturalhealth.com/
    Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

    • 6 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Ayzlismama ,

Fun, quick information to live your best life!

I love the quick little bit of info to help improve my overall health. I appreciate that Dr. Ellis keeps it so simple and so easy to follow along and really simple tips to incorporate into even the busiest of lives. Many times I start spacing out when it comes to health information because it gets so scientific and I don’t feel like I understand… but this podcast is the complete opposite of that! If you are a woman who is genuinely invested in battering her health, download this one, for a quick play in the car any time!! Thank you, Dr.Ellis!

Misty V. ,

One I Look Forward To!

This podcast is one I look forward to because the topics are relevant to all women and Dr. Erin explains everything so well. It’s like having a great conversation with your very intelligent friend!

bty)grgthhyujfgyh ,

Informative and Enjoyable

Interesting and informative topics broken down so it’s easy to listen to. Information is applicable to anyone and offers up helpful tips and advice. Shorter format makes it convenient to listen to on a walk or commute. Definitely recommend!

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