3 episodes

The Just Ingredients Podcast, a place to find all the best ingredients for life. Karalynne Call, creator and owner of the popular Instagram account and product line Just Ingredients, talks about all things nourishing for the mind, body, and soul. Karalynne believes that nature provides the necessary nutrition in order for people to live healthy, happy lives full of energy and inspires others to make a change in their eating habits and daily product use. With the help of her guests, Karalynne shares tips and tricks, how-to’s, and why’s behind choosing better, whole, non-toxic ingredients for your family and healing your body and mind from within.

Just Ingredients Just Ingredients

    • Health & Fitness
    • 4.9 • 978 Ratings

The Just Ingredients Podcast, a place to find all the best ingredients for life. Karalynne Call, creator and owner of the popular Instagram account and product line Just Ingredients, talks about all things nourishing for the mind, body, and soul. Karalynne believes that nature provides the necessary nutrition in order for people to live healthy, happy lives full of energy and inspires others to make a change in their eating habits and daily product use. With the help of her guests, Karalynne shares tips and tricks, how-to’s, and why’s behind choosing better, whole, non-toxic ingredients for your family and healing your body and mind from within.

    113 - Using Your Stem Cells for Injury Healing and Anti-Aging w/ Dr. Harry Adelson

    113 - Using Your Stem Cells for Injury Healing and Anti-Aging w/ Dr. Harry Adelson

    Dr. Harry Adelson, N.D. was one of the earliest adopters of the use of stem cells for the treatment of chronic musculoskeletal pain. He began his training in regenerative injection therapy (prolotherapy) in 1998 while in his final year at The National College of Naturopathic Medicine, in Portland, Oregon. During his residency program in Integrative Medicine at the Yale/Griffin Hospital in Derby, Connecticut, he volunteered after hours in a large homeless shelter in Bridgeport, Connecticut, providing regenerative injection therapies to the medically underserved while gaining valuable experience. He opened Docere Clinics in 2002 and from day one, his practice has been 100% regenerative injection therapies (100% stem cell therapy since 2010) for the treatment of musculoskeletal pain conditions. He has performed over 7,000 stem cell procedures and has injected stem cells into over 2,000 intervertebral discs, placing him solidly among those most experienced in the world with use of stem cells for the treatment of spine pain.
    His client list includes Dave Asprey, Mark Hyman MD, Ben Greenfield, John Grey PhD, Jim Kwik, and Vishen Lakhiani (names shared with permission). In 2020, he was the proud recipient of the "Above all, patients first” Award from the Cell Surgical Network. He is the inventor of the Full-Body Stem Cell Makeover®, and is the founder of Docere Clinics, located in beautiful Park City, Utah where he lives with his wife and two daughters.


    In today’s episode, Dr. Harry Adelson and I discuss all things related to stem cells. He teaches us the basics of stem cell therapy and how it plays a role in healing our body naturally from injury. He also teaches us about birth tissue stem cells, what the full body stem cell makeover is and how it can prevent injury.


    Dr. Adelson’s Instagram Page: https://www.instagram.com/harry.adelson/
    Dr. Adelson’s Website: https://www.docereclinics.com/
    Dr. Adelson’s Youtube: https://www.youtube.com/@chezharry68

    Starting at 9am MST on June 8, get 10% off all new products at https://justingredients.us/ Sale ends at 11:59pm MST on June 9.

    • 43 min
    112 - What is Applied Kinesiology and Who Can It Benefit? w/ Dr. Calvin Ng

    112 - What is Applied Kinesiology and Who Can It Benefit? w/ Dr. Calvin Ng

    Dr. Calvin Ng is Natural Health Care Practitioner, in Orange County, CA, who treats the body as a whole using Chiropractic Medicine, Applied Kinesiology, Functional Medicine, Chinese Medicine, Neuro Emotional Technique, Quantum Neurology, and Craniopathy. He believes that all health dysfunctions and diseases have an underlying imbalance physically, biochemically, and emotionally and by treating the root causes, the body will heal itself. His comprehensive approach helps restore normal physiology, strengthens the body, and allows the systems of the body to function in harmony. His mission is to educate others about the endless possibilities of holistic healing, inspire people to live life to their fullest potential, and elevate the well-being of humanity.

    In today’s episode, Dr. Calvin Ng and I discuss the difference between chiropractic medicine and just going to a chiropractor. He teaches about the many different types of chiropractic medicine and how not all chiropractors are the same. He teaches us what applied kinesiology and muscle testing is and how it can help many health conditions like sleep, anxiety, and allergies.

    Dr, Calvin’s Instagram Page: https://www.instagram.com/drcalvinng/
    Dr. Calvin’s Website: drcalvinng.com
    Other Websites: netmindbody.com, icakusa.com

    • 57 min
    111- Tips & Tricks You’ve Never Heard of For Bug Bites, Sunburns, Stomachaches, & More w/ Sara-Chana

    111- Tips & Tricks You’ve Never Heard of For Bug Bites, Sunburns, Stomachaches, & More w/ Sara-Chana

    Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker and mother of seven children. She is regularly featured on TV new shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to many pediatricians, obstetricians, midwives, general doctors and guest lectures to residents at medical schools. After working with over 235,000 clients for the past 20 years she saw that most people needed help with their moodiness and created a program that teaches people how to: “BE IN CONTROL OF YOUR MOODS, SO THEY DON’T CONTROL YOU!”

    In today’s episode, Sara-Chana Silverstein and I discuss how to make your own natural summer first aid kit. She teaches us about many different types of herbs and natural remedies that help with bug bites, sunburns, cuts and scrapes, and bumps.

    Sara-Chana’s Instagram Page: https://www.instagram.com/sarachanas/
    Sara-Chana’s Website: https://sarachana.com/

    Starting at 9am MST on May 25, buy one mouthwash, get a mint breath spray for FREE at https://justingredients.us/. Sale ends at 11:59pm MST on May 26.

    • 58 min

Customer Reviews

4.9 out of 5
978 Ratings

978 Ratings

salcido 678 ,

Glyphosate

Most educational episode by far! Thank you so much for interviewing specialists, and also giving us practical tips!

Animals707 ,

Very informative!

Thank you, Karalynne! You are a great resource for people in every stage of their non-toxic journey!

However, when talking about organic vs. non-organic, it would be appreciated if you more often discussed the economic barriers associated with buying all organic, grass-fed, pasture-raised, etc. Yes, if given the opportunity, everyone would be all organic! However, sadly it is not economically feasible for most. Any tips would also be appreciated!

JMJ101000 ,

Great topics and to the point

I listen to my podcasts on Spotify, but I came on to Apple podcasts just so I could rate this podcast. Karalynne is one of the best Podcasters I have found. Her topics are specific and the conversations stay on topic. She lets her guess speak and tell her full story before asking questions the conversations never get derailed. I love that she brings on guests who have their own story to share and specifics to offer the audience and her guests are always very knowledgeable. So many other health related podcasts i’ve listened to are very surface level, they are not specific enough or don’t ask the right questions or the conversation is all over the place. I started to listen to podcasts to save time while learning about health, as I was on my own health journey to heal my anxiety and my autoimmune condition. So I truly appreciate how much they stay on topic and that the description of the podcast is exactly what the podcast includes.

Top Podcasts In Health & Fitness

Scicomm Media
iHeartPodcasts
Peter Attia, MD
Aubrey Gordon & Michael Hobbes
iHeartPodcasts
Ten Percent Happier

You Might Also Like

Juanique Roney & Gina Worful
Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)
Ancient Health Podcast
Andrea Allen
Kelly Leveque
Katie Wells