EP112: How To Prevent Back Pain w/guest Ryan Peebles Hope Natural Health Podcast

In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Ryan Peebles about back pain and its prevention.
When chronic back problems threatened to take his passion of surfing away from him forever, Ryan committed his life to uncovering its root causes and learning how to reverse them.
Now, Dr. Ryan helps thousands of back pain sufferers a year to get back to doing what they love without pain. He created a unique movement retraining program called Core Balance Training that is highly successful at reversing back pain through increased core connection.
During this episode you will learn about:
Preventing and treating lower back injuries
What “deep core” is
Dr. Ryan’s favorite health tip
 
Website:  www.corebalancetraining.com
Check out:
This 15 minute masterclass www.corebalancetraining.com/masterclass
which leads to a free 7-day trial of Core Balance Training
Social media:
IG @corebalancetraining
www.youtube.com/@corebalance
www.facebook.com/corebalancetraining
 
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