EP12: Why sometimes little things can become too much when you're an HSP and 12 other problems only an HSP will understand..‪.‬ 100% Yourself With Barbera

In today's episode I talk about why sometimes little things can become too much when you're an HSP.

I also talk about the following other problems that only an HSP will understand:


Loud noises can feel like a full-on assault on your senses
Too little sleep has a BIG impact
Feeling emotionally exhausted
Having a strong, unexplainable reaction to both violence and beauty
Over Analyzing every little word and gesture
Not socializing the way most people do
Even though it’s “just a joke,” you may have a hard time brushing it off
Vacations can be anything but relaxing
You can get really "HANGRY"!
Why tone of voice matters
Time pressure can cause serious anxiety
Saying yes when you want to say no
Even good changes, like a job promotion or new relationship, can cause you stress.

If you recognize yourself in what I discuss in this episode and you want or have a chat about it (or about other things about yourself that you don't understand) then do one of these things:


 Book a FREE Clarity Call with me and by the end I will have given you at least 1 strategy that you can immediately put to good use.
 Register for my FREE weekly Virtual Cafe for Highly Sensitives, Empaths, Intuitives and other energy sensitives

And if you are serious about taking matters in your own hands and finally want to be happy & energetic and create a life for yourself that makes your heart sing, then join me for my FREE 5 day workshop Roadmap To Living A Life You Love that I will be hosting beginning of september.

More information about my FREE 5 day workshop Roadmap To Living A Life You Love.

Lastly I want to thank you my listener for being there, for listening, for commenting and for sharing this episode with whomever you feel could benefit from it 3

THANK YOU!!!

 


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Send in a voice message: https://podcasters.spotify.com/pod/show/hspcoachbarbera/message