EP15 Control Your Emotions ReWired Podcast

Learning to control your emotions is a great skill set to have. Understanding that any emotion can alter your thinking and even make decisions for you is a big part in evolving. Learning to harness that emotion and use it as energy can be an asset to you and your journey. Allowing yourself to be overcome by emotions can is unstoppable but learning to realize when you're in that state of emotion is a powerful tool!