Ep15 | Simple And Effective Kettlebell Training With Sam Mugavero The Active Atlanta Podcast

    • Fitness

Hey everyone, and welcome back to another episode of the Active Atlanta Podcast!  Today, I am very excited to be joined by Sam Mugavero of Smugs Fitness.  Sam started a fitness program for faculty and staff at Woodward Academy and simultaneously formed the Smug Fitness Outdoor Fitness Program in Barrett Park.
Sam has since opened the Smugs Fitness Lab in the Historic Kirkwood Neighborhood and works with individuals and small groups to achieve their health and fitness goals.  In addition to personal training and small groups, Sam works with companies large and small to help develop and maintain corporate wellness programs for their employees.  We appreciate you taking the time to listen to today's episode!
Check out Sam and Smugs Fitness!
Via website: https://smugsfitness.com/
Via Instagram: @smugsfitness

Hey everyone, and welcome back to another episode of the Active Atlanta Podcast!  Today, I am very excited to be joined by Sam Mugavero of Smugs Fitness.  Sam started a fitness program for faculty and staff at Woodward Academy and simultaneously formed the Smug Fitness Outdoor Fitness Program in Barrett Park.
Sam has since opened the Smugs Fitness Lab in the Historic Kirkwood Neighborhood and works with individuals and small groups to achieve their health and fitness goals.  In addition to personal training and small groups, Sam works with companies large and small to help develop and maintain corporate wellness programs for their employees.  We appreciate you taking the time to listen to today's episode!
Check out Sam and Smugs Fitness!
Via website: https://smugsfitness.com/
Via Instagram: @smugsfitness