26 min

EP200 - Surviving the Political Season The Self Awareness Journey Podcast

    • Mental Health

We all create habits to stay informed or purposefully uninformed about what is happening in the news. Are your current habits serving you or are they beating you down?  Perhaps it’s time to evaluate the strategies you’ve put in place to help you navigate.

We all create habits to stay informed or purposefully uninformed about what is happening in the news. Are your current habits serving you or are they beating you down?  Perhaps it’s time to evaluate the strategies you’ve put in place to help you navigate.

26 min