29 min
EP202 - Rest and Recovery The Self Awareness Journey Podcast
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- Mental Health
The restorative value of vacation can be amplified with pre and post decisions to help us truly relax and enjoy the feeling of complete rejuvenation. Enjoy these fun tips for the next time you get to take some time away!
The restorative value of vacation can be amplified with pre and post decisions to help us truly relax and enjoy the feeling of complete rejuvenation. Enjoy these fun tips for the next time you get to take some time away!
29 min