Ep27 - Lifter Burnout Rucci Strengthcast
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- Fitness
Lifter burnout is real! Dan & Paul discuss the topic in detail from what it actually means, how it may present and then some of the strategies you can use to meander your way through it.
Lifter burnout is real! Dan & Paul discuss the topic in detail from what it actually means, how it may present and then some of the strategies you can use to meander your way through it.
40 min