Ep30 - How to plan the healing process The Deconstruction Of C-PTSD

In this episode we learn how to plan the healing procress by making multiple steps plan, which is very helpful. We also talk about what those steps realisticly look like and get an example for it. Lastly we take about the importance of timing and why it is important for dealing with blocks.
This is once again not just helpful for PTSD but generally how to tackle things and how to deal with bigger problems/plans/etc.

Transcript:  www.johannadraconis.com/episode-21-40 
Contact: contactme@johannadraconis.com 
Contact: contactme@johannadraconis.com
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss