1 hr 12 min
EP316: Picking Up the Pieces with Heidi Powell and Dave Hollis The Fit2Fat2Fit Experience
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- Nutrition
In this POWERFUL episode of the Fit2Fat2Fit Experience Podcast, Drew sits down with Heidi Powell and her boyfriend, Dave Hollis, to discuss the process of picking up the pieces, healing, and growing through the stormy seas of divorce. However, as we will learn, ships were made for rough seas - and through enduring the storm, both Dave and Heidi are happier, healthier, and stronger than ever before. If you have ever struggled in a relationship, or find yourself in a difficult season of life, you don't want to miss this episode!
HIGHLIGHTS:
[04:55] The interesting story of how Dave and Heidi came to be - from each of their perspectives.
[19:23] Powerful lessons that Heidi and Dave have learned now that they have been able to process, heal, and pick up the pieces of divorce.
[41:40] How Dave and Heidi have worked through the healing process together, and learned to process individually to maintain a healthy relationship.
[50:50] How Heidi has encouraged Dave, transformed his beliefs about what is possible with his own fitness journey, and how the Heidi and Dave 60 Day Challenge was created.
[65:03] The power of striving for big goals, how physical goals can revolutionize your mental and emotional state, and what the future holds for Heidi and Dave.
SPONSORS:
Real Good Foods — Real Good Food’s mission is to make nutritious foods—low in carbs, high in protein, never added sugar and from real ingredients—more accessible to everyone, improve human health, and in turn improve the lives of millions of people. Use code fit2fat2fit at checkout to receive $15 off of any order over $15!
Redmond Real Salt — Check out Redmond’s new Re-Lyte electrolyte mix - powered by real salt. Get 15% off of your order by using the offer code “fit2fat2fit” at checkout. Live your journey, live on purpose!
Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, bone broth, and more! Use the code “podcast” to get 20% off of your order!
SHOW LINKS:
Heidi's Website
@realheidipowell on all socials!
@mrdavehollis
Dave's Website
Fit2Fat2Fit
Take the Fit2Fat2Fit Podcast Listener Survey
Fit2Fat2Fit on Facebook
@Fit2Fat2Fit on Instagram
Fit2Fat2Fit Book
Keto School Program
Complete Keto Book
Email Drew: info@fit2fat2fit.com
In this POWERFUL episode of the Fit2Fat2Fit Experience Podcast, Drew sits down with Heidi Powell and her boyfriend, Dave Hollis, to discuss the process of picking up the pieces, healing, and growing through the stormy seas of divorce. However, as we will learn, ships were made for rough seas - and through enduring the storm, both Dave and Heidi are happier, healthier, and stronger than ever before. If you have ever struggled in a relationship, or find yourself in a difficult season of life, you don't want to miss this episode!
HIGHLIGHTS:
[04:55] The interesting story of how Dave and Heidi came to be - from each of their perspectives.
[19:23] Powerful lessons that Heidi and Dave have learned now that they have been able to process, heal, and pick up the pieces of divorce.
[41:40] How Dave and Heidi have worked through the healing process together, and learned to process individually to maintain a healthy relationship.
[50:50] How Heidi has encouraged Dave, transformed his beliefs about what is possible with his own fitness journey, and how the Heidi and Dave 60 Day Challenge was created.
[65:03] The power of striving for big goals, how physical goals can revolutionize your mental and emotional state, and what the future holds for Heidi and Dave.
SPONSORS:
Real Good Foods — Real Good Food’s mission is to make nutritious foods—low in carbs, high in protein, never added sugar and from real ingredients—more accessible to everyone, improve human health, and in turn improve the lives of millions of people. Use code fit2fat2fit at checkout to receive $15 off of any order over $15!
Redmond Real Salt — Check out Redmond’s new Re-Lyte electrolyte mix - powered by real salt. Get 15% off of your order by using the offer code “fit2fat2fit” at checkout. Live your journey, live on purpose!
Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, bone broth, and more! Use the code “podcast” to get 20% off of your order!
SHOW LINKS:
Heidi's Website
@realheidipowell on all socials!
@mrdavehollis
Dave's Website
Fit2Fat2Fit
Take the Fit2Fat2Fit Podcast Listener Survey
Fit2Fat2Fit on Facebook
@Fit2Fat2Fit on Instagram
Fit2Fat2Fit Book
Keto School Program
Complete Keto Book
Email Drew: info@fit2fat2fit.com
1 hr 12 min