The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive into why diets don't work. People lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. They answer your questions and interview leaders in the industry to share secrets about real transformation and long term success. Change comes from the inside out so join us on this journey!
EP318: The One That (almost) Got Away with Melissa Urban and Brandon Talbot
Melissa Urban is the Co-Founder and CEO of Whole30, recovered addict, New York Times best-selling author, mother, podcast host, and boundary wizard. Brandon Talbot is a former professional volleyball player, and the founder of Super Human Performance. In this episode, Drew sits down with Melissa and Brandon to discuss their unique relationship, personal growth, career shifts, overcoming adversity, and much much more!
EP317: All Things Supplements with Drew Manning
In this episode of the Fit2Fat2Fit Experience Podcast, Drew takes a deep dive into the world of supplements, explains the benefits and downfalls of them, and gives a brief overview of each Complete Wellness supplement. If you have ever been curious about what a certain supplement does, what doses you should take, or ways avoid the side effects of some supplements, then this is the podcast for you!
EP316: Picking Up the Pieces with Heidi Powell and Dave Hollis
In this POWERFUL episode of the Fit2Fat2Fit Experience Podcast, Drew sits down with Heidi Powell and her boyfriend, Dave Hollis, to discuss the process of picking up the pieces, healing, and growing through the stormy seas of divorce. However, as we will learn, ships were made for rough seas - and through enduring the storm, both Dave and Heidi are happier, healthier, and stronger than ever before.
EP315: Life After Keto with Drew Manning
A common question that comes up in the Fit2Fat2Fit community is this:
What will life look like when I am ready to stop eating a strict keto diet?
In this episode Drew dives deep into what life looks like after keto, how to avoid immediately regaining weight, strategies and protocols to follow to safely reintroduce carbs, and even what a day in his own life looks like when he isn’t eating a strict keto diet.
EP314: Turning Adversity Into Oppurtunity with Alex Wisch
Alex Wisch is a leading Performance Specialist who helps clients with optimal mindset, physical and mental performance, biohacking, stress management, nutrition, and overall wellness. In this episode, Drew and Alec chat about his long battle with chronic depression, leveraging adversity into opportunity, Alex’s crazy fitness feats, and much more. If you have ever struggled with depression or motivation you don’t want to miss this episode!
EP313: Rediscover Your Meaning with Chris Powell
Chris Powell is an American personal trainer, reality show personality, author, and founder of MoveOneMillion - a non-profit dedicated to bringing movement and togetherness to the world. In this episode, Drew and Chris dive deep into Chris’s recent divorce, the darkness that came with it, and how Chris ultimately found new meaning and purpose in life through MoveOneMillion.
I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken
So much inspiration and motivation!
I love podcasts and Drew is such great host. Despite being a wealth of knowledge in the field, he genuinely listens to his guests — who are all so amazing! I always leave his poscasts feeling like my time spent listening was productive and valuable. Thank you Drew for all that you do for the health & fitness community. I love your work, keep going!!
A MUST LISTEN!!
For those of you contemplating a new lifestyle this is a MUST listen. Drew is the most empathetic and understanding person in the Fitness industry. With a focus on empathy, mental, emotional, and spiritual aspects of a new lifestyle. 10/10