34 min
Ep52: A Shopaholic’s Way of Curbing Impulsive Spending with Makeda Mutema-Newton The Laura Jane Layton Show – Mindful Self-Love & Gratitude
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- Self-Improvement
In a world filled with tempting choices, mastering the shift from impulsive buying to intentional purchasing is paramount. Join us in this fun-filled discussion, with the expert guidance of Makeda Mutema-Newton, about strategies to discern wants from needs, embrace substitute habits and mindful consumption. Tune in!
Key takeaways to listen for
Impulse shopping: What it is and how to curb it
Strategies for simplifying purchases and developing good spending habits
How to know when to say no to yourself and identify a want from a need
A framework for going from impulsive to intentional shopping
Resources mentioned in this episode
Macy's
Amazon
About Makeda Mutema-Newton
Makeda is an impulse shopping coach. She helps overwhelmed, working women declutter their homes to make room for the things that matter most. Makeda aims to give her clients the tools to become the better version of themselves - curb impulse shopping habits, restore their self-control, and shop more intentionally and in alignment with their values.
Connect with Makeda
Website: MAKEDA NEWTON
LinkedIn: Makeda Mutema-Newton
Facebook: Makeda Newton
Instagram: @makedanewton
Connect with Us
For more information, visit https://LauraJaneLayton.com
For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow
For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/
All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.
Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.
If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.
Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.
Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.
Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.
In a world filled with tempting choices, mastering the shift from impulsive buying to intentional purchasing is paramount. Join us in this fun-filled discussion, with the expert guidance of Makeda Mutema-Newton, about strategies to discern wants from needs, embrace substitute habits and mindful consumption. Tune in!
Key takeaways to listen for
Impulse shopping: What it is and how to curb it
Strategies for simplifying purchases and developing good spending habits
How to know when to say no to yourself and identify a want from a need
A framework for going from impulsive to intentional shopping
Resources mentioned in this episode
Macy's
Amazon
About Makeda Mutema-Newton
Makeda is an impulse shopping coach. She helps overwhelmed, working women declutter their homes to make room for the things that matter most. Makeda aims to give her clients the tools to become the better version of themselves - curb impulse shopping habits, restore their self-control, and shop more intentionally and in alignment with their values.
Connect with Makeda
Website: MAKEDA NEWTON
LinkedIn: Makeda Mutema-Newton
Facebook: Makeda Newton
Instagram: @makedanewton
Connect with Us
For more information, visit https://LauraJaneLayton.com
For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow
For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/
All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.
Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.
If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.
Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.
Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.
Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.
34 min