1 hr
EP63: Quality Meandering + EXCLUSIVE In-Depth Look At Our NEW Program The Revenge Body Podcast
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- Fitness
The revenge body is undergoing a transformation with our new program! I provide you with an exclusive, in-depth look at our new program. I share the phases of the program, how it will not only help you with body transformation but also build integrity and confidence, and give an overview of the personalized support clients will receive through weekly check-ins, monthly progress reports, one-on-one coaching calls, and more.
In this episode, I discuss:
[00:00] Welcome notes and intro[01:32] Being intentional with how you take care of yourself[02:40] Impact of childhood on adult behavior[04:34] Acceptance vs contentment[10:06] Embracing vulnerability and learning about yourself[12:44] Maverick’s insecurities and how he handles them[15:32] Finite nature of life[18:13] People avoid growth out of fear of pain and discomfort[19:32] Insecurity in admitting mistakes[21:26] The new program[23:39] Body transformation through connection[25:04] Our coaches with diverse personalities and approach[27:52] Get access to the entire team[28:12] Personalized and authentic service[29:32] Website reconstruction[31:53] 75 Hard vs our program[32:56] Making an agreement with the coach[35:21] Building self-trust[37:42] Weekly check-ins for accountability and gradual adjustments[39:22] How the program tests relationships and helps in tough conversations[41:11] Calorie tracking and influence of hormones on body composition[45:19] Misinformation and fact-checking[48:23] Loom response and one-on-one coaching calls[50:05] Flexible approach for sustainability over quick fixes[52:37] 4 phases of the program[54:35] Connection, compassion, and vulnerability in coaching[56:23] Program cost and guidance[59:39] Wrap-up
Resources
If you wanna finally escape dieting culture and get body results that make your ex wish he never mistreated you, Click here for the Revenge Body Metabolic Revamp
Follow Maverick on Instagram
Join Maverick Online Coaching on Facebook
Follow SLAE Hormone Solutions on Instagram
Website for SLAE Hormone Solutions
Hosted on Acast. See acast.com/privacy for more information.
The revenge body is undergoing a transformation with our new program! I provide you with an exclusive, in-depth look at our new program. I share the phases of the program, how it will not only help you with body transformation but also build integrity and confidence, and give an overview of the personalized support clients will receive through weekly check-ins, monthly progress reports, one-on-one coaching calls, and more.
In this episode, I discuss:
[00:00] Welcome notes and intro[01:32] Being intentional with how you take care of yourself[02:40] Impact of childhood on adult behavior[04:34] Acceptance vs contentment[10:06] Embracing vulnerability and learning about yourself[12:44] Maverick’s insecurities and how he handles them[15:32] Finite nature of life[18:13] People avoid growth out of fear of pain and discomfort[19:32] Insecurity in admitting mistakes[21:26] The new program[23:39] Body transformation through connection[25:04] Our coaches with diverse personalities and approach[27:52] Get access to the entire team[28:12] Personalized and authentic service[29:32] Website reconstruction[31:53] 75 Hard vs our program[32:56] Making an agreement with the coach[35:21] Building self-trust[37:42] Weekly check-ins for accountability and gradual adjustments[39:22] How the program tests relationships and helps in tough conversations[41:11] Calorie tracking and influence of hormones on body composition[45:19] Misinformation and fact-checking[48:23] Loom response and one-on-one coaching calls[50:05] Flexible approach for sustainability over quick fixes[52:37] 4 phases of the program[54:35] Connection, compassion, and vulnerability in coaching[56:23] Program cost and guidance[59:39] Wrap-up
Resources
If you wanna finally escape dieting culture and get body results that make your ex wish he never mistreated you, Click here for the Revenge Body Metabolic Revamp
Follow Maverick on Instagram
Join Maverick Online Coaching on Facebook
Follow SLAE Hormone Solutions on Instagram
Website for SLAE Hormone Solutions
Hosted on Acast. See acast.com/privacy for more information.
1 hr