15 min
EP76: Is Your Indecisiveness Keeping You Stuck? Uncomplicating Weight Loss & Life Podcast
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- Fitness
I want to, but I don’t. I should, but I shouldn’t…
Decisions are how we create everything in life, and losing weight is simply about the series of decisions we choose to make. But when we are doing new things or stepping out of our comfort zone, we often come across fear and doubt. So much so that we can feel stuck, keeping us from going after our dreams and goals.
But fear does not mean stop! Tune in as Eva explains why we can’t create results from a place of confusion and her five steps for making confident decisions in any area of your life!
KEY POINTS:
- What decisions are you trying to make?
- Why you should list your fears
- Why you need to give equal airtime to both sides of your decision
- Fear and doubt are normal in decision-making!
- Would you rather choose relief from fear or a lifetime of regret?
QUOTABLES:
“Too many of us choose to stay stuck in fear, in this false safety net of indecisiveness. And it's not a coincidence that indecisive people, people that can't make up their mind and overthink everything, those people don't have results.”
PRODUCTS / RESOURCES:
Ready to lose weight? Apply for Eva's 1:1 Coaching: https://eva.fit/privatecoaching/
Free Weight Loss Resources: https://eva.fit/freeresources
Subscribe to Eva's new Youtube Channel: youtube.com/@itsevarodriguez
Follow Eva on Instagram @itsevarodriguez - instagram.com/itsevarodriguez
Visit Eva's website at eva.fit
Uncomplicating Weight Loss is edited by Instapodcasts (visit at instapodcasts.com)
I want to, but I don’t. I should, but I shouldn’t…
Decisions are how we create everything in life, and losing weight is simply about the series of decisions we choose to make. But when we are doing new things or stepping out of our comfort zone, we often come across fear and doubt. So much so that we can feel stuck, keeping us from going after our dreams and goals.
But fear does not mean stop! Tune in as Eva explains why we can’t create results from a place of confusion and her five steps for making confident decisions in any area of your life!
KEY POINTS:
- What decisions are you trying to make?
- Why you should list your fears
- Why you need to give equal airtime to both sides of your decision
- Fear and doubt are normal in decision-making!
- Would you rather choose relief from fear or a lifetime of regret?
QUOTABLES:
“Too many of us choose to stay stuck in fear, in this false safety net of indecisiveness. And it's not a coincidence that indecisive people, people that can't make up their mind and overthink everything, those people don't have results.”
PRODUCTS / RESOURCES:
Ready to lose weight? Apply for Eva's 1:1 Coaching: https://eva.fit/privatecoaching/
Free Weight Loss Resources: https://eva.fit/freeresources
Subscribe to Eva's new Youtube Channel: youtube.com/@itsevarodriguez
Follow Eva on Instagram @itsevarodriguez - instagram.com/itsevarodriguez
Visit Eva's website at eva.fit
Uncomplicating Weight Loss is edited by Instapodcasts (visit at instapodcasts.com)
15 min