41 min
Ep80 | Strength And Health Project Part 4: Squats The Active Atlanta Podcast
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- Fitness
Welcome back, Atlanta! This week, we bring you our 4th edition of the Strength & Health Project and we are talking about squats! According to John McCallum's article, 'Squat!', if you want to get big, then you better be doing some squatting. Coach Joe and I dive deeper into this article from the 70s and give our thoughts on its relevance today. Enjoy!
Welcome back, Atlanta! This week, we bring you our 4th edition of the Strength & Health Project and we are talking about squats! According to John McCallum's article, 'Squat!', if you want to get big, then you better be doing some squatting. Coach Joe and I dive deeper into this article from the 70s and give our thoughts on its relevance today. Enjoy!
41 min